Ruben Deola

Ruben Deola

ItalyItaly
Born
Oct 22, 2000 (26 years old)
Events
1500 Metres Short Track · 3000 Metres Short Track

Ruben Deola is a Italy middle-distance runner, born on October 22, 2000. He competes primarily in the 800m, 1500m and 1500m.

His personal bests include 1:58.95 in the 800m, 3:57.90 in the 1500m, 3:58.63 in the 1500m, 8:35.33 in the 3000m and 14:41.74 in the 5000m. He is currently active on the international athletics circuit, representing Italy.

Personal best · 1500 Metres Short Track3:57.90
2022 season best3:57.90Feb 5, 2022
2022 season best
Personal best · 3000 Metres Short Track8:35.58

As of Nov 14, 2026: 1500 Metres Short Track 3:57.90, 3000 Metres Short Track 8:35.58, 2022 season best 3:57.90 (Feb 5, 2022) · 26 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mChiari 2017Italy 800 m all-time list1:58.95787 pts–
1500mIndoorAncona 20223:57.90921 pts–
1500m2022Italy 1500 m all-time list3:58.63871 pts–
3000mTrento 2022Italy 3000 m all-time list8:35.33859 pts–
5000mTrento 2022Italy 5000 m all-time list14:41.74866 pts–
10000mBrescia 2022Italy 10 000 m all-time list31:55.37799 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20221000m 2:36.7h–Mar 26, 2022Stadio Zugni Tauro, Feltre (ITA)
20221500m-short-track Indoor3:57.90–Feb 5, 2022Palaindoor Ancona, Ancona (ITA) (i)
20221500m Indoor3:57.90–Feb 5, 2022Palaindoor Ancona, Ancona (ITA) (i)
20221500m-short-track 3:57.90–Feb 5, 2022–
20221500m 3:58.63–Jun 25, 2022–
20223000m 8:35.33–Jul 26, 2022Campo Coni Covi Postal, Trento (ITA)
20223000m-short-track 8:35.58–Jan 15, 2022–
20223000m-short-track Indoor8:35.58–Jan 15, 2022Palaindoor, Padova (ITA) (i)
FAQ

Frequently asked questions

Ruben Deola's 1500 Metres Short Track personal best is 3:57.90, set on Feb 5, 2022.

Ruben Deola competes in the 1500 Metres Short Track and 3000 Metres Short Track.

2022 season best: 3:57.90, set on Feb 5, 2022.