Ruben DE Vries
- Born
- Jan 1, 1998 (28 years old)
- Events
- 400 m · 100 m
Ruben DE Vries is a Netherlands sprinter, born on January 1, 1998. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.08 in the 100m, 22.66 in the 200m, 49.53 in the 400m, 7.37= in the 60m and 7.37 in the 60m. He is currently active on the international athletics circuit, representing Netherlands.
Personal best · 400 m49.53
2023 season best51.46May 7, 2023 · Sportpark De Omzoom, Assendelft
Personal best · 100 m11.08
Last competitionCompetitie 1e Divisie Poule 2 R1 [2023], Sportpark De Omzoom, AssendelftMay 7, 2023 · 51.46
As of Nov 14, 2026: 400 m 49.53, 100 m 11.08, 2023 season best 51.46 (May 7, 2023, Sportpark De Omzoom, Assendelft (NED)) · Last competition: Competitie 1e Divisie Poule 2 R1 [2023], Sportpark De Omzoom, Assendelft, May 7, 2023, 51.46 · 28 years old
Personal bests
WA points calculator →DisciplineResultAll-time
60mIndoorApeldoorn 20167.37=760 pts–
60m20167.37760 pts–
200m-short-track201623.73758 pts–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 400m | 51.46 | – | May 7, 2023 | Competitie 1e Divisie Poule 2 R1 [2023], Sportpark De Omzoom, Assendelft |
| 2022 | 200m | 22.73 | +1.3 | May 13, 2022 | U-Track, Utrecht (NED) |
| 2022 | 400m | 49.53 | – | Jun 6, 2022 | Sportpark Stappegoor, Tilburg (NED) |
| 2021 | 400m | 52.62 | – | Jun 25, 2021 | Dutch Championships |
| 2020 | 400m | 50.53 | – | Sep 19, 2020 | Gouden Spike, Sportcomplex De Leidse Hout, Leiden |
| 2018 | 60m Indoor | 7.46 | – | Dec 30, 2018 | Amsterdam (NED) (i) |
| 2018 | 60m | 7.46 | – | Dec 30, 2018 | – |
| 2018 | 100m | 11.08 | +3.0 | May 21, 2018 | Tilburg (NED) |