Ruben BRÁS
- Born
- Aug 25, 1986 (40 years old)
- Events
- 3000 Metres Short Track
Ruben BRÁS is a Portugal long-distance runner, born on August 25, 1986. He competes primarily in the 3000m, 3000m and Semi.
His personal bests include 8:21.98 in the 3000m, 8:43.35 in the 3000m, 1:10:13 in the Semi, 9:36.30 in the 3000mSt and 8:21.98 in the 3000m-short-track. He is currently active on the international athletics circuit, representing Portugal.
Personal best · 3000 Metres Short Track8:21.98
2009 season best8:43.35May 9, 2009
As of Nov 13, 2026: 3000 Metres Short Track 8:21.98, 2009 season best 8:43.35 (May 9, 2009) · 40 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorEspinho 20088:21.98951 pts–
3000m-short-trackIndoorEspinho 20088:21.98951 pts–
3000m-short-track20088:21.98951 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2009 | 3000m | 8:43.35 | – | May 9, 2009 | – |
| 2008 | 3000m-short-track | 8:21.98 | – | Feb 10, 2008 | – |
| 2008 | CrossCount | 26:37 | – | Dec 14, 2008 | 15th SPAR European Cross Country Championships, Bruxelles |
| 2008 | Semi | 1:10:13 | – | Sep 28, 2008 | – |
| 2007 | 3000m-short-track | 8:39.42 | – | Feb 4, 2007 | – |
| 2007 | 3000mSt | 9:36.30 | – | Jun 10, 2007 | – |
| 2007 | CrossCount | 25:25 | – | Dec 9, 2007 | 14th SPAR European Cross Country Championships, Toro |
| 2005 | CrossCount | 19:39 | – | Dec 11, 2005 | 12th SPAR European Cross Country Championships, Tilburg - U20 Events |