Ruben BRÁS

Born
Aug 25, 1986 (40 years old)
Events
3000 Metres Short Track

Ruben BRÁS is a Portugal long-distance runner, born on August 25, 1986. He competes primarily in the 3000m, 3000m and Semi.

His personal bests include 8:21.98 in the 3000m, 8:43.35 in the 3000m, 1:10:13 in the Semi, 9:36.30 in the 3000mSt and 8:21.98 in the 3000m-short-track. He is currently active on the international athletics circuit, representing Portugal.

Personal best · 3000 Metres Short Track8:21.98
2009 season best8:43.35May 9, 2009

As of Nov 13, 2026: 3000 Metres Short Track 8:21.98, 2009 season best 8:43.35 (May 9, 2009) · 40 years old

DisciplineResultAll-time
3000mIndoorEspinho 20088:21.98951 pts–
3000m2009Portugal 3000 m all-time list8:43.35817 pts–
SemiLisboa 2008Portugal Half Marathon all-time list1:10:13811 pts–
3000m-short-trackIndoorEspinho 20088:21.98951 pts–
3000m-short-track20088:21.98951 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20093000m 8:43.35–May 9, 2009–
20083000m-short-track 8:21.98–Feb 10, 2008–
2008CrossCount 26:37–Dec 14, 200815th SPAR European Cross Country Championships, Bruxelles
2008Semi 1:10:13–Sep 28, 2008–
20073000m-short-track 8:39.42–Feb 4, 2007–
20073000mSt 9:36.30–Jun 10, 2007–
2007CrossCount 25:25–Dec 9, 200714th SPAR European Cross Country Championships, Toro
2005CrossCount 19:39–Dec 11, 200512th SPAR European Cross Country Championships, Tilburg - U20 Events
FAQ

Frequently asked questions

Ruben BRÁS's 3000 Metres Short Track personal best is 8:21.98, set on Feb 10, 2008.

Ruben BRÁS competes in the 3000 Metres Short Track.

2009 season best: 8:43.35, set on May 9, 2009.