Ruan Kriel
- Born
- Aug 22, 2007 (19 years old)
- Events
- Hammer Throw
Ruan Kriel is a South Africa thrower, born on August 22, 2007. He competes primarily in the HammerThro.
His personal bests include 57.86 in the HammerThro. He ranks 21st all-time in the HT for South Africa. He is currently active on the international athletics circuit, representing South Africa.
2025 season best57.86Mar 29, 2025 · Green Point Stadium, Cape Town
Last competitionSouth African U20 ChampionshipsMar 29, 2025 · 57.86
As of Nov 13, 2026: 2025 season best 57.86 (Mar 29, 2025, Green Point Stadium, Cape Town (RSA)) · Last competition: South African U20 Championships, Mar 29, 2025, 57.86 · 19 years old
Personal bests
DisciplineResultAll-time
HammerThroCape Town 202557.86–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | HammerThro | 57.86 | – | Mar 29, 2025 | South African U20 Championships |
| 2024 | HT | 61.27 | – | Oct 12, 2024 | NWU TOP 30 Athletics (Nortwest University Schools Top 30 Athletics), McArthur Stadium, Potchefstroom - U20 Events |
| 2024 | HammerThro | 61.27 | – | Oct 10, 2024 | NWU TOP 30 Athletics (Nortwest University Schools Top 30 Athletics), McArthur Stadium, Potchefstroom - U20 Events |
| 2023 | HammerThro | 56.50 | – | Mar 25, 2023 | South African U18 Championships, Msunduzi Athletics Stadium, Pietermaritzburg |