RJ
Ruan Jonck

Ruan Jonck

RSARSAMen
Birth dateMay 16, 1996
Height-
Weight-

Ruan Jonck is a South Africa middle-distance runner, born on May 16, 1996. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:49.45 in the 800m, 3:47.39 in the 1500m, 8:32.25 in the 3000m and 1:17.27 in the 600m. He is currently active on the international athletics circuit, representing South Africa.

Key facts
600 Metres
1:17.27
800 m
1:49.45
2021 season best
1:49.45
May 22, 2021 · Bestmed Tuks Stadium, Pretoria (RSA)
2021 season best
Age
30 years old

As of Sep 19, 2026: 600 Metres 1:17.27, 800 m 1:49.45, 2021 season best 1:49.45 (May 22, 2021, Bestmed Tuks Stadium, Pretoria (RSA)) · 30 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2021
800m
1:49.45-May 22, 2021
↑
Bestmed Tuks Stadium, Pretoria (RSA)
2021
1500m
3:49.45-May 28, 2021
↑
Kings Park Athletics Stadium, Durban (RSA)
2021
3000m
8:32.25-Feb 16, 2021
↑
McArthur Stadium, Potchefstroom (RSA)
2020
600m
1:17.27-Feb 14, 2020
↑
Johannesburg (RSA)
2020
800m
1:51.27-Feb 28, 2020
↑
Mangaung Athletics Stadium, Bloemfontein (RSA)
2019
800m
1:53.02-Jul 13, 2019
↑
Kortrijk (BEL)
2019
1500m
3:50.56-Jul 3, 2019
↑
Pfungstadt (GER)
2018
800m
1:49.78-Apr 29, 2018
↑
Sasolburg (RSA)
2018
1500m
3:47.39-Mar 27, 2018
↑
Sasolburg (RSA)
2017
600m
1:19.90-Oct 14, 2017
↑
Bloemfontein (RSA)
2017
800m
1:50.95-Mar 15, 2017
↑
Potchefstroom (RSA)
2017
3000m
8:58.25-Oct 14, 2017
↑
Bloemfontein (RSA)
2016
800m
1:54.59-Apr 30, 2016
↑
Polokwane (RSA)
2016
1500m
3:58.64-Mar 31, 2016
↑
Germiston (RSA)

2021

7 performances
DisciplineResultWindDateCompetitions
1500m
3:49.45-May 28Newton Classic Qualifier, Kings Park Athletics Stadium, Durban
800m
1:49.45-May 22AGN League 2, Bestmed Tuks Stadium, Pretoria
800m
1:50.65-May 15South African University Championships, UJ Stadium, Johannesburg
800m
1:51.82-May 14South African University Championships, UJ Stadium, Johannesburg
1500m
3:53.44-May 14South African University Championships, UJ Stadium, Johannesburg
1500m
3:49.63-Apr 29ACNW Open T&F Meeting, McArthur Stadium, Potchefstroom
3000m
8:32.25-Feb 16ACNW Open T&F Meeting, McArthur Stadium, Potchefstroom

2020

3 performances
DisciplineResultWindDateCompetitions
800m
1:51.27-Feb 28Free State Championships, Mangaung Athletics Stadium, Bloemfontein
800m
1:49.23-Feb 22Motheo/Xhariep, Mangaung Athletics Stadium, Bloemfontein
600m
1:17.27-Feb 14Newton Classic Shoot-out, Johannesburg

2019

5 performances
DisciplineResultWindDateCompetitions
800m
1:53.02-Jul 13Guldensporenmeeting, Kortrijk
1500m
3:51.35-Jul 7Sparkassen Gala und Laufnacht
1500m
3:50.56-Jul 3Abendsportfest, Pfungstadt
1500m
3:54.61-Apr 5South African University Championships, Stellenbosch
1500m
3:56.99-Mar 15Varsity Athletics, Potchefstroom

2018

11 performances
DisciplineResultWindDateCompetitions
800m
1:49.78-Apr 29Sasolburg South African University Championships, Sasolburg
1500m
4:01.30-Apr 28Sasolburg South African University Championships, Sasolburg
800m
1:55.79-Apr 28Sasolburg South African University Championships, Sasolburg
1500m
3:55.40-Apr 27Sasolburg South African University Championships, Sasolburg
1500m
3:47.39-Mar 27Sasolburg NWU Pukke Meeting, Sasolburg
800m
1:50.56-Mar 23Pretoria Varsity Athletics, Pretoria
800m
1:50.32-Mar 16South African Championships, Pretoria
800m
1:51.47-Mar 15South African Championships, Pretoria
800m
1:50.32-Mar 15South African Championships, Pretoria
800m
1:51.34-Feb 10Pretoria AGN League, Pretoria
1500m
4:02.13-Feb 10Pretoria AGN League, Pretoria

2017

11 performances
DisciplineResultWindDateCompetitions
3000m
8:58.25-Oct 14Bloemfontein
600m
1:19.90-Oct 14Bloemfontein
800m
1:53.42-Apr 29Cape Town South African University Championships, Cape Town
800m
1:58.47-Apr 29Cape Town South African University Championships, Cape Town
800m
1:53.85-Apr 21South African Championships, Potchefstroom
800m
1:55.27-Apr 21South African Championships, Potchefstroom
800m
1:51.67-Mar 31Pretoria Varsity Athletics, Pretoria
800m
1:50.95-Mar 15Potchefstroom Speed Series, Potchefstroom
800m
1:52.29-Mar 10Bloemfontein Free State Championships, Bloemfontein
800m
1:49.69-Mar 8Bloemfontein Speed Series, Bloemfontein
800m
1:52.26-Mar 3Potchefstroom Varsity Athletics, Potchefstroom

2016

4 performances
DisciplineResultWindDateCompetitions
800m
1:54.59-Apr 30Polokwane South African University Championships, Polokwane
800m
1:56.48-Apr 8Sasolburg
1500m
3:59.20-Apr 1Germiston South African U23/U20/U18/U16 Championships, Germiston - U23 Events
1500m
3:58.64-Mar 31Germiston South African U23/U20/U18/U16 Championships, Germiston - U23 Events

Honours

No medals

FAQ

Frequently asked questions

What is Ruan Jonck's 600 Metres personal best?

Ruan Jonck's 600 Metres personal best is 1:17.27, set on Feb 14, 2020 in Johannesburg (RSA).

Which events does Ruan Jonck compete in?

Ruan Jonck competes in the 600 Metres and 800 m.

How did Ruan Jonck perform in 2021?

2021 season best: 1:49.45, set on May 22, 2021 in Bestmed Tuks Stadium, Pretoria (RSA).