Ruan Greyling

Ruan Greyling

Born
Jul 28, 1993 (33 years old)
Events
400 m · 200 m

Ruan Greyling is a South Africa sprinter, born on July 28, 1993. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.03 in the 100m, 21.36 in the 200m, 46.32 in the 400m, 41.14 in the 4x100m and 3:07.73 in the 4x400m. He has earned 2 gold and 1 silver medals in major international competitions. He is currently active on the international athletics circuit, representing South Africa.

Personal best · 400 m46.32
2013 season best46.45Mar 9, 2013
Medals1Olympic Games: 1 silver
Personal best · 200 m21.36

As of Nov 6, 2026: 400 m 46.32, 200 m 21.36, 2013 season best 46.45 (Mar 9, 2013) · Olympic Games: 1 silver · 33 years old

DisciplineResultAll-time
100mPretoria 2013South Africa 100 m all-time list11.03877 pts–
200mPretoria 2013South Africa 200 m all-time list21.361,015 pts–
400mPort Elizabeth 2012South Africa 400 m all-time list46.321,090 pts–
4x100mJohannesburg 2012South Africa 4 × 100 m all-time list41.14–
4x400mJohannesburg 2012South Africa 4 × 400 m all-time list3:07.73–
SprintMedlSingapore 20101:53.45–

Medals

CompetitionsGoldSilverBronzeTotal
Olympic Games–1–1

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2013100m 11.03+0.9Mar 2, 2013–
2013200m 21.36+0.4Mar 2, 2013–
2013400m 46.45–Mar 9, 2013–
20134x400m 3:10.54–Apr 13, 2013–
2012200m 21.53+1.5Mar 31, 2012–
20124x100m 41.14–Apr 27, 2012–
2012400m 46.32–Apr 14, 2012–
20124x400m 3:07.73–Apr 28, 2012–
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FAQ

Frequently asked questions

Ruan Greyling's 400 m personal best is 46.32, set on Apr 14, 2012 in Port Elizabeth (RSA).

Ruan Greyling competes in the 400 m and 200 m.

2013 season best: 46.45, set on Mar 9, 2013.

Ruan Greyling has won 1 Olympic Games medal.