
Ruan De Vries
- Born
- Feb 1, 1986 (40 years old)
- Events
- 110 m hurdles
Ruan de Vries (born 1 February 1986) is a South African hurdler. In 2010 he competed at the 2010 African Championships in Nairobi and won the bronze medal in the 110-metre hurdles with a time of 13.98 seconds.
Personal best · 110 m hurdles13.42
2022 season best13.74Apr 6, 2022 · McArthur Stadium, Potchefstroom
Last competitionAfrican Athletics Championships, Cote d'Or National Sports Complex, St PierreJun 8, 2022 · 14.22
As of Nov 6, 2026: 110 m hurdles 13.42 (#407 all-time), 2022 season best 13.74 (Apr 6, 2022, McArthur Stadium, Potchefstroom (RSA)) · Last competition: African Athletics Championships, Cote d'Or National Sports Complex, St Pierre, Jun 8, 2022, 14.22 · 40 years old
Personal bests
WA points calculator →DisciplineResultAll-time
60mHIndoorMustasaari 20058.041,028 pts–
60mH20058.041,028 pts–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | 110mH | 13.74 | -0.6 | Apr 6, 2022 | ASA Athletics Grand Prix 3 |
| 2021 | 110mH | 13.63 | +0.9 | Jun 12, 2021 | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2020 | 110mH | 13.56 | +3.8 | Mar 14, 2020 | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2019 | 110mH | 13.42 | +2.1 | Mar 16, 2019 | Pretoria (RSA) |
| 2018 | 110mH | 13.63 | +1.4 | Feb 24, 2018 | Pretoria (RSA) |
| 2017 | 110mH | 13.67 | +2.3 | Mar 18, 2017 | Pretoria (RSA) |
| 2017 | 4x100m | 40.93 | – | Mar 8, 2017 | – |
| 2016 | 100m | 10.97 | -1.2 | Jun 11, 2016 | Pretoria (RSA) |