Ruairidh Macdonald

Ruairidh Macdonald

Born
May 3, 1994 (32 years old)
Events
3000 m · 5000 m

Ruairidh Macdonald is a Australia middle-distance runner, born on May 3, 1994. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 2:07.90 in the 800m, 4:00.56 in the 1500m, 4:36.29 in the Mile, 8:22.73 in the 3000m and 14:35.05 in the 5000m. He is currently active on the international athletics circuit, representing Australia.

Personal best · 3000 m8:22.73
2023 season best1:09:48Mar 12, 2023 · Den Haag
Personal best · 5000 m14:35.05
Last competitionNN CPC Loop Den Haag Halve MarathonMar 12, 2023 · 1:09:48

As of Nov 13, 2026: 3000 m 8:22.73, 5000 m 14:35.05, 2023 season best 1:09:48 (Mar 12, 2023, Den Haag (NED)) · Last competition: NN CPC Loop Den Haag Halve Marathon, Mar 12, 2023, 1:09:48 · 32 years old

DisciplineResultAll-time
800mGold Coast 2013Australia 800 m all-time list2:07.90579 pts–
1500mSydney 2012Australia 1500 m all-time list4:00.56848 pts–
MileSydney 2011Australia Mile all-time list4:36.29675 pts–
3000mSydney 2015Australia 3000 m all-time list8:22.73927 pts–
5000mSydney 2015Australia 5000 m all-time list14:35.05887 pts–
10000mSydney 2015Australia 10 000 m all-time list31:50.67805 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2023Semi 1:09:48–Mar 12, 2023NN CPC Loop Den Haag Halve Marathon
20183000m 8:29.95–Nov 10, 2018Sydney (AUS)
20161500m 4:02.30–Jan 9, 2016Sydney (AUS)
20163000mSt 9:36.96–Mar 24, 2016Sydney (AUS)
20165000m 15:02.63–Jan 10, 2016Sydney (AUS)
20153000m 8:22.73–Nov 7, 2015Sydney (AUS)
20155000m 14:35.05–Feb 14, 2015Sydney (AUS)
201510000m 31:50.67–Feb 28, 2015Sydney (AUS)
FAQ

Frequently asked questions

Ruairidh Macdonald's 3000 m personal best is 8:22.73, set on Nov 7, 2015 in Sydney (AUS).

Ruairidh Macdonald competes in the 3000 m and 5000 m.

2023 season best: 1:09:48, set on Mar 12, 2023 in Den Haag (NED). Last competition: NN CPC Loop Den Haag Halve Marathon on Mar 12, 2023, 1:09:48.