Róża Sowa
PolandActive- Born
- Apr 30, 2012 (14 years old)
- Events
- 600 Metres Short Track
Róża Sowa is a Poland sprinter, born on April 30, 2012. She competes primarily in the 600m, 600m and 600m-short-track.
Her personal bests include 1:39.61 in the 600m, 1:40.03 in the 600m and 1:39.61 in the 600m-short-track. She is currently active on the international athletics circuit, representing Poland.
Personal best · 600 Metres Short Track1:39.61
2026 season best1:40.10Jun 6, 2026
Last competitionOtwarte mistrzostwa Sanoka. Mityng POZLAJun 6, 2026 · 1:40.10
As of Nov 14, 2026: 600 Metres Short Track 1:39.61, 2026 season best 1:40.10 (Jun 6, 2026) · Last competition: Otwarte mistrzostwa Sanoka. Mityng POZLA, Jun 6, 2026, 1:40.10 · 14 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
600mIndoorRzeszów 20251:39.61875 pts––
600mStalowa Wola 20251:40.03825 pts–#455
600m-short-trackIndoorRzeszów 20251:39.61875 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 600m | 1:40.10 | – | Jun 6, 2026 | Otwarte mistrzostwa Sanoka. Mityng POZLA |
| 2025 | 600m-short-track Indoor | 1:39.61 | – | Dec 20, 2025 | Ogólnopolski halowy mityng POZLA |
| 2025 | 600m Indoor | 1:40.03 | – | Aug 30, 2025 | Ogólnopolski mityng KKL Stal, Stadion MOSiR, Stalowa Wola |
| 2025 | 600m | 1:40.03 | – | Aug 30, 2025 | Ogólnopolski mityng KKL Stal, Stadion MOSiR, Stalowa Wola |