Rowena Craker
- Born
- Jul 28, 2000 (26 years old)
- Events
- 400 m · 200 m
Rowena Craker is a Australia sprinter, born on July 28, 2000. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.19 in the 100m, 24.64 in the 200m, 54.00 in the 400m, 3:41.12 in the 4x400m and 1.50 in the HJ. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Australia.
Personal best · 400 m54.00
2025 season best56.97Mar 21, 2025 · SOPAC, Sydney
Personal best · 200 m24.64
Last competitionNSW ChampionshipsMar 21, 2025 · 56.97
As of Nov 6, 2026: 400 m 54.00, 200 m 24.64, 2025 season best 56.97 (Mar 21, 2025, SOPAC, Sydney (AUS)) · Last competition: NSW Championships, Mar 21, 2025, 56.97 · 26 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x400MetreGold Coast 20223:35.05–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 100m | 12.58 | +0.1 | Feb 15, 2025 | High Velocity - Illawong |
| 2025 | 200m | 26.14 | -0.6 | Feb 15, 2025 | High Velocity - Illawong |
| 2025 | 400m | 56.97 | – | Mar 21, 2025 | NSW Championships |
| 2024 | 100m | 12.19 | +0.4 | Feb 10, 2024 | Illawong High Velocity Meet, Barden Ridge Athletics Track, Sydney |
| 2024 | 200m | 24.90 | +1.9 | Feb 10, 2024 | Illawong High Velocity Meet, Barden Ridge Athletics Track, Sydney |
| 2024 | 400m | 54.92 | – | Mar 7, 2024 | High Velocity - Blacktown, Blacktown Athletics Track, Sydney |
| 2023 | 100m | 12.37 | +1.7 | Oct 14, 2023 | Treloar Shield - Round 1, SOPAC, Sydney |
| 2023 | 200m | 24.68 | +1.4 | Mar 5, 2023 | NSW Open Track & Field Championships |