Rowan Saacke

Events
Mile

Rowan Saacke is a United States middle-distance runner. She competes primarily in the 1500m, Mile and mile-short-track.

Her personal bests include 4:27.41 in the 1500m, 4:45.97 in the Mile, 4:59.77 in the mile-short-track, 9:14.07 in the 4x800Metre and 10:15.98 in the 2Miles. She is currently active on the international athletics circuit, representing United States.

Personal best · Mile4:45.97
2026 season best4:34.88Mar 27, 2026 · Rice University Ley Track/Holloway Field, Houston, TX
Last competitionVictor Lopez ClassicMar 27, 2026 · 4:34.88

As of Nov 13, 2026: Mile 4:45.97, 2026 season best 4:34.88 (Mar 27, 2026, Rice University Ley Track/Holloway Field, Houston, TX (USA)) · Last competition: Victor Lopez Classic, Mar 27, 2026, 4:34.88

DisciplineResultAll-time2026
1500mSt. Louis 2025United States 1500 m all-time list4:27.41996 pts––
MileSt. Louis 2025United States Mile all-time list4:45.971,007 pts––
mile-short-trackIndoorMA 20244:59.77942 pts––
4x800MetreTX 20269:14.07–#347
2MilesIndoorMA 202510:15.98––
2MilesShorIndoorMA 202510:15.98––

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:34.88–Mar 27, 2026Victor Lopez Classic
20264x800Metre 9:14.07–Mar 27, 2026Victor Lopez Classic
20251500m 4:27.41–Jun 5, 2025HOKA Festival of Miles
2025Mile 4:45.97–Jun 5, 2025HOKA Festival of Miles
20252MilesShor Indoor10:15.98–Mar 13, 2025New Balance Nationals Indoors
20252Miles Indoor10:15.98–Mar 13, 2025New Balance Nationals Indoors
2024mile-short-track Indoor4:59.77–Mar 10, 2024New Balance Nationals Indoors
2024Mile Indoor4:59.77–Mar 10, 2024New Balance Nationals Indoors
FAQ

Frequently asked questions

Rowan Saacke's Mile personal best is 4:45.97, set on Jun 5, 2025 in St.Louis University High School, St. Louis (USA).

Rowan Saacke competes in the Mile.

2026 season best: 4:34.88, set on Mar 27, 2026 in Rice University Ley Track/Holloway Field, Houston, TX (USA). Last competition: Victor Lopez Classic on Mar 27, 2026, 4:34.88.