Rowan Saacke
- Events
- Mile
Rowan Saacke is a United States middle-distance runner. She competes primarily in the 1500m, Mile and mile-short-track.
Her personal bests include 4:27.41 in the 1500m, 4:45.97 in the Mile, 4:59.77 in the mile-short-track, 9:14.07 in the 4x800Metre and 10:15.98 in the 2Miles. She is currently active on the international athletics circuit, representing United States.
Personal best · Mile4:45.97
2026 season best4:34.88Mar 27, 2026 · Rice University Ley Track/Holloway Field, Houston, TX
Last competitionVictor Lopez ClassicMar 27, 2026 · 4:34.88
As of Nov 13, 2026: Mile 4:45.97, 2026 season best 4:34.88 (Mar 27, 2026, Rice University Ley Track/Holloway Field, Houston, TX (USA)) · Last competition: Victor Lopez Classic, Mar 27, 2026, 4:34.88
Personal bests
WA points calculator →DisciplineResultAll-time2026
mile-short-trackIndoorMA 20244:59.77942 pts––
4x800MetreTX 20269:14.07–#347
2MilesIndoorMA 202510:15.98––
2MilesShorIndoorMA 202510:15.98––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 4:34.88 | – | Mar 27, 2026 | Victor Lopez Classic |
| 2026 | 4x800Metre | 9:14.07 | – | Mar 27, 2026 | Victor Lopez Classic |
| 2025 | 1500m | 4:27.41 | – | Jun 5, 2025 | HOKA Festival of Miles |
| 2025 | Mile | 4:45.97 | – | Jun 5, 2025 | HOKA Festival of Miles |
| 2025 | 2MilesShor Indoor | 10:15.98 | – | Mar 13, 2025 | New Balance Nationals Indoors |
| 2025 | 2Miles Indoor | 10:15.98 | – | Mar 13, 2025 | New Balance Nationals Indoors |
| 2024 | mile-short-track Indoor | 4:59.77 | – | Mar 10, 2024 | New Balance Nationals Indoors |
| 2024 | Mile Indoor | 4:59.77 | – | Mar 10, 2024 | New Balance Nationals Indoors |