Rowan Mcdonald
- Born
- Jul 7, 2007 (19 years old)
- Events
- 20 km race walk
Rowan Mcdonald is a United States long-distance runner, born on July 7, 2007. He competes primarily in the 5000m-short-track, 10,000Metr and MileRaceWa.
His personal bests include 23:58.66 in the 5000m-short-track, 49:59.42 in the 10,000Metr and 7:03.58 in the MileRaceWa. He ranks 8th all-time in the 20kmW for United States. He is currently active on the international athletics circuit, representing United States.
2025 season best49:59.42Jun 20, 2025 · Hayward Field, Eugene, OR
Last competitionUSA U20 Championships, Hayward Field, Eugene, ORJun 20, 2025 · 49:59.42
As of Nov 13, 2026: 2025 season best 49:59.42 (Jun 20, 2025, Hayward Field, Eugene, OR (USA)) · Last competition: USA U20 Championships, Hayward Field, Eugene, OR, Jun 20, 2025, 49:59.42 · 19 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5000m-short-trackPA 202423:58.660 pts–
10,000MetrOR 202549:59.42–
MileRaceWaIndoorNY 20237:03.58–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 10,000Metr | 49:59.42 | – | Jun 20, 2025 | USA U20 Championships, Hayward Field, Eugene, OR |
| 2024 | 20kmW | 23:58.66 | – | Apr 27, 2024 | The Penn Relays Carnival - Race Walk, Franklin Field, Philadelphia, PA |
| 2024 | 5000m-short-track | 23:58.66 | – | Apr 27, 2024 | The Penn Relays Carnival - Race Walk, Franklin Field, Philadelphia, PA |
| 2023 | MileRaceWa Indoor | 7:03.58 | – | Feb 11, 2023 | Millrose Games, Armory Track&Field Center, New York, NY (i) - Indoor Meeting |
| 2023 | 10,000Metr | 50:14.62 | – | Jul 8, 2023 | USA U20 Championships |