Rowan Gwin

United StatesUnited StatesActive
Events
Mile Short Track · 3000 Metres Short Track

Rowan Gwin is a United States middle-distance runner. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:53.59 in the 800m, 3:44.45 in the 1500m, 4:02.37 in the Mile, 8:05.08 in the 3000m and 14:10.78 in the 5000m. He is currently active on the international athletics circuit, representing United States.

Personal best · Mile Short Track4:06.38
2026 season best4:06.38Feb 7, 2026 · JDL Fast Track, Winston Salem, NC (USA) (i)
2026 season best
Personal best · 3000 Metres Short Track8:05.08
Last competitionSun Belt Outdoor Track and Field ChampionshipsMay 16, 2026 · 3:47.17
Sun Belt Outdoor Track and Field Championships

As of Nov 13, 2026: Mile Short Track 4:06.38, 3000 Metres Short Track 8:05.08, 2026 season best 4:06.38 (Feb 7, 2026, JDL Fast Track, Winston Salem, NC (USA) (i)) · Last competition: Sun Belt Outdoor Track and Field Championships, May 16, 2026, 3:47.17

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mVA 2025United States 800 m all-time list1:53.59926 pts––
1500mNC 2026United States 1500 m all-time list3:44.451,048 pts–#982
MileNC 2026United States Mile all-time list4:02.371,046 pts–#220
3000mIndoorMA 20268:05.081,048 pts–#470
5000mNC 2026United States 5000 m all-time list14:10.78964 pts––
1500m-short-trackIndoorNC 20263:49.131,033 pts–#528

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m 1:54.28–Apr 11, 2026Duke Invitational
20261500m 3:44.45–Apr 10, 2026Duke Invitational
20261500m-short-track Indoor3:49.13–Feb 7, 2026Camel City Distance
2026Mile 4:02.37–Apr 24, 2026John Weaver Invitational
2026mile-short-track Indoor4:06.38–Feb 7, 2026Camel City Distance
20264x800Metre 7:36.86–Mar 13, 2026Myrtle Beach Collegiate Challenge
20263000m Indoor8:05.08–Feb 13, 2026Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
20263000m-short-track Indoor8:05.08–Feb 13, 2026Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
FAQ

Frequently asked questions

Rowan Gwin's Mile Short Track personal best is 4:06.38, set on Feb 7, 2026 in JDL Fast Track, Winston Salem, NC (USA) (i).

Rowan Gwin competes in the Mile Short Track and 3000 Metres Short Track.

2026 season best: 4:06.38, set on Feb 7, 2026 in JDL Fast Track, Winston Salem, NC (USA) (i). Last competition: Sun Belt Outdoor Track and Field Championships on May 16, 2026, 3:47.17.