Rowan Boulter
United StatesActive- Events
- 5000 m
Rowan Boulter is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.
Her personal bests include 4:47.41 in the 1500m, 5:09.42 in the Mile, 10:00.14 in the 3000m, 10:07.11 in the 3000m and 17:15.17 in the 5000m. She is currently active on the international athletics circuit, representing United States.
Personal best · 5000 m17:15.17
2026 season best17:15.17Jan 30, 2026 · Loftus Sports Center, Notre Dame, IN
Last competitionCyclone TwilightMay 8, 2026 · 4:47.41
As of Nov 14, 2026: 5000 m 17:15.17, 2026 season best 17:15.17 (Jan 30, 2026, Loftus Sports Center, Notre Dame, IN (USA)) · Last competition: Cyclone Twilight, May 8, 2026, 4:47.41
Personal bests
WA points calculator →DisciplineResultAll-time2026
MileIndoorIA 20265:09.42880 pts––
3000mIndoorIA 202610:00.14932 pts––
5000mIndoorIN 202617:15.17935 pts–#370
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 4:47.41 | – | May 8, 2026 | Cyclone Twilight |
| 2026 | Mile Indoor | 5:09.42 | – | Jan 24, 2026 | Larry Wieczorek Invitational |
| 2026 | mile-short-track | 5:09.42 | – | Jan 24, 2026 | Larry Wieczorek Invitational |
| 2026 | mile-short-track Indoor | 5:09.42 | – | Jan 24, 2026 | Larry Wieczorek Invitational |
| 2026 | 3000m Indoor | 10:00.14 | – | Feb 6, 2026 | Iowa State Classic, Lied Recreation Center, Ames, IA (i) |
| 2026 | 3000m-short-track | 10:07.09 | – | Jan 23, 2026 | Larry Wieczorek Invitational |
| 2026 | 3000m | 10:07.11 | – | May 2, 2026 | Musco Twilight |
| 2026 | 3000m-short-track Indoor | 10:09.09 | – | Feb 20, 2026 | Iowa Open |