Rotem Milo

Born
Nov 1, 2008 (18 years old)
Events
Long Jump · 400 m hurdles

Rotem Milo is a Israel sprinter, born on November 1, 2008. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.95 in the 100m, 26.32 in the 200m, 58.98 in the 400m, 2:23.15 in the 800m and 15.47 in the 100mH. She is currently active on the international athletics circuit, representing Israel.

Personal best · Long Jump5.78
2025 season best5.78Jul 2, 2025 · Givat Ram Stadium, Jerusalem
Personal best · 400 m hurdles1:05.32
Last competitionIsraeli ChampionshipsJul 31, 2025 · 5.41

As of Nov 7, 2026: Long Jump 5.78, 400 m hurdles 1:05.32, 2025 season best 5.78 (Jul 2, 2025, Givat Ram Stadium, Jerusalem (ISR)) · Last competition: Israeli Championships, Jul 31, 2025, 5.41 · 18 years old

DisciplineResultAll-time
100mJerusalem 2025Israel 100 m all-time list12.95*812 pts–
200mJerusalem 2025Israel 200 m all-time list26.32824 pts–
400mJerusalem 2025Israel 400 m all-time list58.98872 pts–
800mTel Aviv 2025Israel 800 m all-time list2:23.15785 pts–
100mHJerusalem 2025Israel 100 m hurdles all-time list15.47840 pts–
400mHTel Aviv 2024Israel 400 m hurdles all-time list1:05.32872 pts–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2025HJ 1.51–Jul 20, 202518th European Youth Olympic Festival, Athletic track of National Arena Philip II, Skopje
2025LJ 5.78+0.8Jul 2, 2025Open Meet Jerusalem 6, Givat Ram Stadium, Jerusalem
202560MetresHu 9.33-0.1Feb 10, 2025Open Meet Tel aviv 4, Hadar Yosef Stadium, Tel Aviv
202560mH 9.45+1.2Feb 1, 2025Israeli Winter Cup Championship, Hadar Yosef Stadium, Tel Aviv
2025ShotPut(3k 10.45–Apr 16, 2025Israeli U18 Combined Events Championships
2025100m 12.95+2.8Mar 10, 2025Israeli U18 U20 League - Round 1, Givat Ram Stadium, Jerusalem - U20 Events
2025100MetresH 14.59+2.7Jul 15, 2025Israeli U18 Championships
2025100mH 15.47+1.4Jul 30, 2025Israeli Championships
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FAQ

Frequently asked questions

Rotem Milo's Long Jump personal best is 5.78, set on Jul 2, 2025 in Givat Ram Stadium, Jerusalem (ISR).

Rotem Milo competes in the Long Jump and 400 m hurdles.

2025 season best: 5.78, set on Jul 2, 2025 in Givat Ram Stadium, Jerusalem (ISR). Last competition: Israeli Championships on Jul 31, 2025, 5.41.