Ross Good
- Born
- Dec 5, 1990 (35 years old)
- Events
- Half Marathon · 5000 m
Ross Good is a United Kingdom middle-distance runner, born on December 5, 1990. He competes primarily in the 1500m, Mile and 3000m.
His personal bests include 3:59.05 in the 1500m, 4:16.85 in the Mile, 8:38.16 in the 3000m, 14:34.06 in the 5000m and 31:19.86 in the 10000m. He is currently active on the international athletics circuit, representing United Kingdom.
Personal best · Half Marathon1:06:39
2024 season best1:06:39Sep 15, 2024 · Copenhagen
Personal best · 5000 m14:34.06
Last competitionCopenhagen Half MarathonSep 15, 2024 · 1:06:39
As of Nov 15, 2026: Half Marathon 1:06:39, 5000 m 14:34.06, 2024 season best 1:06:39 (Sep 15, 2024, Copenhagen (DEN)) · Last competition: Copenhagen Half Marathon, Sep 15, 2024, 1:06:39 · 35 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 5000m | 14:34.06 | – | May 25, 2024 | British Milers Club Grand Prix |
| 2024 | Semi | 1:06:39 | – | Sep 15, 2024 | Copenhagen Half Marathon |
| 2023 | 1500m | 3:59.05 | – | Jun 18, 2023 | Scottish National Athletics League, Grangemouth Sports Stadium, Grangemouth |
| 2023 | Mile | 4:16.85 | – | Aug 26, 2023 | The Monument Mile Classic |
| 2023 | 3000m | 8:38.16 | – | Jun 2, 2023 | scottishathletics 3000m Championships |
| 2023 | 10000m | 31:19.86 | – | Apr 28, 2023 | scottishathletics 10,000m Track Championships |
| 2022 | 10Kilometr | 31:40 | – | Sep 11, 2022 | – |
| 2022 | Semi | 1:09:03 | – | Oct 9, 2022 | Manchester (GBR) |