DateDisciplineResultWindPos.RoundCompetitions
20151 race
Sep 610Kilometr 34:10 –3FinalTees Pride 10K, Middlesbrough
20147 races
Dec 2010Kilometr 35:06 –1FinalSaltwell 10 km, Saltwell
Nov 1610Kilometr 33:35 –8FinalLeeds Abbey Dash 10K, Leeds
Sep 710Kilometr 34:23 –3FinalDraycott Wilne 10K, Draycott
Aug 1010Kilometr 34:48 –2Final10K, Darlington
Jul 210Kilometr 35:16 –1FinalDalton on Tees 10K, Dalton on Tees
May 1810Kilometr 36:13 –17FinalManchester BUPA Great Run, Manchester
Apr 610Kilometr 34:12 –1FinalBlyth Valley 10K, Blyth
20133 races
Aug 1810Kilometr 34:52 –1FinalBillingham Ray Harrison Memorial 10K, Billingham
Jul 2110Kilometr 34:19 –1FinalMarske by the Sea Victorian 10K, Marske by the Sea
Jul 310Kilometr 35:22 –1FinalDalton on Tees Pitstop 10K, Dalton on Tees
20129 races
Sep 210Kilometr 34:41 –2FinalMiddlesbrough Tees Pride 10K, Middlesbrough
Aug 1910Kilometr 34:50 –1FinalBillingham Ray Harrison Memorial 10K, Billingham
Aug 1210Kilometr 34:55 –1FinalDarlington 10K, Darlington
Jul 410Kilometr 35:57 –1FinalDalton on Tees 10K, Dalton on Tees
Jul 13000m 10:29.7h –1FinalMiddlesbrough North of England League, Middlesbrough
Jun 1710Kilometr 34:25 –1FinalNewton Aycliffe 10K, Newton Aycliffe
May 2010Kilometr 35:44 –17FinalManchester BUPA Great Run, Manchester
Apr 610Kilometr 34:18 –1FinalPort Erin Isle of Man Easter Festival 10K, Port Erin
20118 races
Sep 410Kilometr 34:42 –1FinalMiddlesbrough Tees Pride 10K, Middlesbrough
Jun 2610Kilometr 36:42 –2FinalSunderland City 10K, Sunderland
Jun 41500m 4:54.6h –1FinalYork North of England League, York
May 73000m 10:09.7h –1FinalMiddlesbrough North of England League, Middlesbrough
Apr 2410Kilometr 35:40 –1FinalNorth Shields North Tyneside 10 km, North Shields
Apr 225000m 17:21.33 –8FinalBerkeley Brutus Hamilton Open, Berkeley, CA
Apr 155000m 17:24.92 –32Walnut Mt.SAC Relays, Walnut, CA
Mar 255000m 17:22.72 –8FinalSan Francisco Distance Carnival, San Francisco, CA
20101 race
Aug 810Kilometr 35:27 –1FinalDarlington 10K, Darlington
20061 race
Apr 153000m 9:55.92 –1FinalGrangemouth Scottish Universities Ch., Grangemouth
20044 races
May 31500m 4:36.9h –7FinalGateshead BUSA Ch., Gateshead
May 11500m 4:35.89 –2SemifinalGateshead BUSA Ch., Gateshead
20021 race
Jul 131500m 4:39.37 –7HeatNottingham UK Schools Championships, Nottingham