Roshell Rowe

Roshell Rowe

JamaicaJamaicaActive
Born
Mar 8, 2003 (23 years old)
Events
400 m · 200 m

Roshell Rowe is a Jamaica sprinter, born on March 8, 2003. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.71 in the 100m, 24.68 in the 200m, 55.06 in the 400m, 3:40.95 in the 4x400m and 5.16 in the LJ. She is currently active on the international athletics circuit, representing Jamaica.

Personal best · 400 m55.06
2026 season best56.66Apr 18, 2026 · Percy Beard Track, Gainesville, FL
2026 season best
Personal best · 200 m24.68
Last competitionMid-American Conference Outdoor Track & Field ChampionshipsMay 16, 2026 · 3:51.85
Mid-American Conference Outdoor Track & Field Championships

As of Nov 14, 2026: 400 m 55.06, 200 m 24.68, 2026 season best 56.66 (Apr 18, 2026, Percy Beard Track, Gainesville, FL (USA)) · Last competition: Mid-American Conference Outdoor Track & Field Championships, May 16, 2026, 3:51.85 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mSanta Cruz 2019Jamaica 100 m all-time list12.71856 pts–
200mSanta Cruz 2020Jamaica 200 m all-time list24.68971 pts–
400mKingston 2019Jamaica 400 m all-time list55.061,011 pts–
4x400mMI 2022Jamaica 4 × 400 m all-time list3:40.95–
LJClarendon 2019Jamaica Long Jump all-time list5.16818 pts–
4x400MetreIndoorIL 20243:49.22–

Progression

SeasonDisciplineResultWindDateCompetitions
2026200m 25.10+1.6Apr 11, 2026Illini Deca-Jam
2026400m 56.66–Apr 18, 2026Tom Jones Memorial
20264x400m 3:51.85–May 16, 2026Mid-American Conference Outdoor Track & Field Championships
2025200m Indoor25.27–Jan 31, 2025Meyo Invitational, Loftus Sports Center, Notre Dame, IN (i)
2025400m Indoor56.74–Feb 14, 2025GVSU Big Meet- Friday, GVSU Kelly Family Sports Cente, Allendale, MI (i)
2025400m-short-track Indoor58.71–Feb 28, 2025Mid-American Conference Indoor Track & Field Championships
20254x400m Indoor3:53.92–Jan 31, 2025Meyo Invitational, Loftus Sports Center, Notre Dame, IN (i)
20254x400Metre Indoor3:55.34–Mar 1, 2025Mid-American Conference Indoor Track & Field Championships
FAQ

Frequently asked questions

Roshell Rowe's 400 m personal best is 55.06, set on Mar 29, 2019 in Kingston (JAM).

Roshell Rowe competes in the 400 m and 200 m.

2026 season best: 56.66, set on Apr 18, 2026 in Percy Beard Track, Gainesville, FL (USA). Last competition: Mid-American Conference Outdoor Track & Field Championships on May 16, 2026, 3:51.85.