
Rosemary Ryan
- Born
- Nov 8, 1975 (50 years old)
- Events
- 5000 m · 10 000 m
Rosemary Ryan is a Ireland middle-distance runner, born on November 8, 1975. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:19.44 in the 1500m, 9:11.01 in the 3000m, 15:17.57 in the 5000m, 32:31.9h in the 10000m and 1:13:45 in the Semi. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Ireland.
Personal best · 5000 m15:17.57
2012 season best59:16Mar 4, 2012 · Cork
Personal best · 10 000 m32:31.9h
As of Nov 6, 2026: 5000 m 15:17.57 (#739 all-time), 10 000 m 32:31.9h, 2012 season best 59:16 (Mar 4, 2012, Cork (IRL)) · 50 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2012 | 10MilesRoa | 59:16 | – | Mar 4, 2012 | Cork (IRL) |
| 2011 | Semi | 1:15:23 | – | Sep 18, 2011 | South Shields (GBR) |
| 2009 | 5000m | 16:45.48 | – | Aug 1, 2009 | Dublin (IRL) |
| 2009 | 10Kilometr | 34:30 | – | Jul 12, 2009 | Sunderland (GBR) |
| 2008 | CrossCount | 29:47 | – | Dec 14, 2008 | 15th SPAR European Cross Country Championships, Bruxelles |
| 2008 | 10MilesRoa | 56:48 | – | Mar 2, 2008 | Cork (IRL) |
| 2008 | Marathon | 2:44:22 | – | Jun 1, 2008 | San Diego, CA (USA) |
| 2007 | 3000m | 9:28.8h | – | Jun 16, 2007 | Limerick (IRL) |