Rose Coats

Events
5000 Metres Short Track · 3000 Metres Short Track

Rose Coats is a United States middle-distance runner. She competes primarily in the Mile, 3000m and 3000m.

Her personal bests include 5:13.33 in the Mile, 9:18.23 in the 3000m, 9:35.85 in the 3000m, 17:13.48 in the 5000m and 15:54.62 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 5000 Metres Short Track17:23.32
2026 season best9:35.85May 1, 2026 · University of Maryland, College Park, MD
Personal best · 3000 Metres Short Track9:18.23
Last competitionNCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KYMay 28, 2026 · 34:35.89

As of Nov 14, 2026: 5000 Metres Short Track 17:23.32, 3000 Metres Short Track 9:18.23, 2026 season best 9:35.85 (May 1, 2026, University of Maryland, College Park, MD (USA)) · Last competition: NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY, May 28, 2026, 34:35.89

DisciplineResultAll-time2026
MileIndoorNY 20225:13.33855 pts––
3000mIndoorMA 20259:18.231,067 pts––
3000mMD 2026United States 3000 m all-time list9:35.85989 pts–#577
5000mMD 2024United States 5000 m all-time list17:13.48919 pts––
5000mIndoorNY 202515:54.621,082 pts––
10000mNC 2026United States 10 000 m all-time list33:44.571,049 pts–#319

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m 9:35.85–May 1, 2026Kehoe Twilight
202610000m 33:44.57–Mar 27, 2026Raleigh Relays
20253000m Indoor9:18.23–Feb 15, 2025Boston University David Hemery Valentine Invitational
20253000m-short-track Indoor9:18.23–Feb 15, 2025Boston University David Hemery Valentine Invitational
20255000m-short-track Indoor15:54.62–Jan 25, 2025Dr. Sander Scorcher
20255000m Indoor15:54.62–Jan 25, 2025Dr. Sander Scorcher
20243000m Indoor10:24.14–Feb 2, 2024Doc Hale Virginia Tech Invitational, Rector Fieldhouse, Blacksburg, VA (i)
20243000m-short-track Indoor10:24.14–Feb 2, 2024Doc Hale Virginia Tech Invitational, Rector Fieldhouse, Blacksburg, VA (i)
FAQ

Frequently asked questions

Rose Coats's 5000 Metres Short Track personal best is 17:23.32, set on Mar 12, 2022.

Rose Coats competes in the 5000 Metres Short Track and 3000 Metres Short Track.

2026 season best: 9:35.85, set on May 1, 2026 in University of Maryland, College Park, MD (USA). Last competition: NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY on May 28, 2026, 34:35.89.