Rose Coats
- Events
- 5000 Metres Short Track · 3000 Metres Short Track
Rose Coats is a United States middle-distance runner. She competes primarily in the Mile, 3000m and 3000m.
Her personal bests include 5:13.33 in the Mile, 9:18.23 in the 3000m, 9:35.85 in the 3000m, 17:13.48 in the 5000m and 15:54.62 in the 5000m. She is currently active on the international athletics circuit, representing United States.
Personal best · 5000 Metres Short Track17:23.32
2026 season best9:35.85May 1, 2026 · University of Maryland, College Park, MD
Personal best · 3000 Metres Short Track9:18.23
Last competitionNCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KYMay 28, 2026 · 34:35.89
As of Nov 14, 2026: 5000 Metres Short Track 17:23.32, 3000 Metres Short Track 9:18.23, 2026 season best 9:35.85 (May 1, 2026, University of Maryland, College Park, MD (USA)) · Last competition: NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY, May 28, 2026, 34:35.89
Personal bests
WA points calculator →DisciplineResultAll-time2026
MileIndoorNY 20225:13.33855 pts––
3000mIndoorMA 20259:18.231,067 pts––
5000mIndoorNY 202515:54.621,082 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m | 9:35.85 | – | May 1, 2026 | Kehoe Twilight |
| 2026 | 10000m | 33:44.57 | – | Mar 27, 2026 | Raleigh Relays |
| 2025 | 3000m Indoor | 9:18.23 | – | Feb 15, 2025 | Boston University David Hemery Valentine Invitational |
| 2025 | 3000m-short-track Indoor | 9:18.23 | – | Feb 15, 2025 | Boston University David Hemery Valentine Invitational |
| 2025 | 5000m-short-track Indoor | 15:54.62 | – | Jan 25, 2025 | Dr. Sander Scorcher |
| 2025 | 5000m Indoor | 15:54.62 | – | Jan 25, 2025 | Dr. Sander Scorcher |
| 2024 | 3000m Indoor | 10:24.14 | – | Feb 2, 2024 | Doc Hale Virginia Tech Invitational, Rector Fieldhouse, Blacksburg, VA (i) |
| 2024 | 3000m-short-track Indoor | 10:24.14 | – | Feb 2, 2024 | Doc Hale Virginia Tech Invitational, Rector Fieldhouse, Blacksburg, VA (i) |