Rose Cheruiyot

Rose Cheruiyot

Born
Jul 21, 1976 (50 years old)
Events
5000 m · 3000 m

Rose Jelagat Cheruiyot (born 21 July 1976) is a runner from Kenya. She competed in the 5000 metres at the 1996 Summer Olympics and the 2000 Summer Olympics.

She is married to Ismael Kirui. The couple completed an unusual double, when they both won their senior races at the Belfast International Cross Country in 1995.

Cheruiyot broke the 5000 metres Kenyan record in 1996, timing 14:46.41. The record was beaten in September 2000 by Leah Malot, the new record was 14:39.83.

Personal best · 5000 m14:46.41
2009 season best15:39May 30, 2009 · Albany, NY
Personal best · 3000 m8:39.34

As of Nov 6, 2026: 5000 m 14:46.41 (#177 all-time), 3000 m 8:39.34 (#241 all-time), 2009 season best 15:39 (May 30, 2009, Albany, NY (USA)) · 50 years old

DisciplineResultAll-time
1500mNijmegen 2000Kenya 1500 m all-time list4:13.051,103 pts–
3000mMonaco 1996Kenya 3000 m all-time list8:39.341,176 pts#241
5000mKöln 1996Kenya 5000 m all-time list14:46.411,190 pts#177
10000mNairobi 2002Kenya 10 000 m all-time list35:20.9h969 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20095Kilometre 15:39–May 30, 2009Albany, NY (USA)
2009Semi 1:10:28–Sep 20, 2009South Shields (GBR)
2009Marathon 2:32:05–Oct 25, 2009Frankfurt (GER)
20085Kilometre 15:21–Apr 6, 2008Carlsbad, CA (USA)
200810Kilometr 32:08–May 18, 2008Manchester (GBR)
2008Semi 1:12:28–Jul 28, 2008New York, NY (USA)
2008Marathon 2:25:48–Jan 18, 2008Dubai (UAE)
20075Kilometre 15:53–Nov 22, 2007San José, CA (USA)
Compare me with Rose Cheruiyot
FAQ

Frequently asked questions

Rose Cheruiyot's 5000 m personal best is 14:46.41, set on Aug 16, 1996 in Köln (GER), #177 on the all-time list.

Rose Cheruiyot competes in the 5000 m and 3000 m.

2009 season best: 15:39, set on May 30, 2009 in Albany, NY (USA).