Rosana Palacios

Rosana Palacios

ColombiaColombiaActive
Born
Feb 15, 2001 (25 years old)
Events
400 m · 200 m

Rosana Palacios is a Colombia sprinter, born on February 15, 2001. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.9h in the 100m, 23.92 in the 200m, 53.26 in the 400m, 44.79 in the 4x100m and 3:33.20 in the 4x400m. She has earned 2 gold and 1 silver medals in major international competitions. She is currently active on the international athletics circuit, representing Colombia.

Personal best · 400 m53.26
2026 season best53.48May 21, 2026 · Estadio Monumental de Puerto La Cruz José Antonio Anzoátegui, Puerto la Cruz
2026 season best
Personal best · 200 m23.92
Last competitionColombian Championships, Estadio de Atletismo La Flora, Bucaramanga - Combined EventsOct 30, 2026 · 55.24
Colombian Championships, Estadio de Atletismo La Flora, Bucaramanga - Combined Events

As of Nov 6, 2026: 400 m 53.26, 200 m 23.92, 2026 season best 53.48 (May 21, 2026, Estadio Monumental de Puerto La Cruz José Antonio Anzoátegui, Puerto la Cruz (VEN)) · Last competition: Colombian Championships, Estadio de Atletismo La Flora, Bucaramanga - Combined Events, Oct 30, 2026, 55.24 · 25 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mMedellín 2022Colombia 100 m all-time list11.9h1,011 pts––
200mCali 2024Colombia 200 m all-time list23.92*1,044 pts–#890
400mCali 2024Colombia 400 m all-time list53.261,078 pts–#571
4x100mArmenia 2023Colombia 4 × 100 m all-time list44.79––
4x400mCuiaba 2024Colombia 4 × 400 m all-time list3:33.20––
LJBogotá 2018Colombia Long Jump all-time list5.51893 pts––

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026200m 23.95+0.8Apr 25, 2026Campeonato Nacional Interclubes y Municipios
2026400m 53.48–May 21, 2026Venezuelan Championships
2024200m 23.92+2.7Jun 29, 2024Colombian Championships
20244x100m 44.91–Jun 28, 2024Colombian Championships
2024400m 53.26–Jun 29, 2024Colombian Championships
20244x400Metre 3:26.16–Jun 28, 2024Colombian Championships
20244x400m 3:33.20–May 12, 2024Ibero American Athletics Championships, Pista de Atletismo da Universidade Federal do Mato Grosso, Cuiaba
2023200m 24.79+0.0Aug 5, 2023Grand Prix Internacional de Bogotá, Estadio de Atletismo - Unidad Deportiva el Salitre, Bogotá
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FAQ

Frequently asked questions

Rosana Palacios's 400 m personal best is 53.26, set on Jun 29, 2024 in Pedro Grajales, Cali (COL).

Rosana Palacios competes in the 400 m and 200 m.

2026 season best: 53.48, set on May 21, 2026 in Estadio Monumental de Puerto La Cruz José Antonio Anzoátegui, Puerto la Cruz (VEN). Last competition: Colombian Championships, Estadio de Atletismo La Flora, Bucaramanga - Combined Events on Oct 30, 2026, 55.24.