Rosana Fernández

ESPWomen

Birth dateJun 4, 1981

Height-

Weight-

Rosana Fernández is a Spain middle-distance runner, born on June 4, 1981. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:37.35 in the 1500m, 9:33.01 in the 3000m, 16:30.44 in the 5000m, 34:45.49 in the 10000m and 1:19:34 in the Semi. She is currently active on the international athletics circuit, representing Spain.

Key facts

3000 Metres Short Track

9:33.01

10 000 m

34:45.49

2025 season best

28:08

Nov 23, 2025

2025 season best

Last competition

Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 6.821km

Nov 23, 2025 · 28:08

Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 6.821km

Age

45 years old

As of Sep 18, 2026: 3000 Metres Short Track 9:33.01, 10 000 m 34:45.49, 2025 season best 28:08 (Nov 23, 2025) · Last competition: Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 6.821km, Nov 23, 2025, 28:08 · 45 years old

Personal bests

4:37.35

9:33.01

16:30.44

34:45.49

1:19:34

11:10.56

6:21.71

9:33.01

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2025	CrossCount	28:08	-	Nov 23, 2025	↓	Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 6.821km
2010	10000m	38:30.50	-	Jun 30, 2010	↓	Cáceres (ESP)
2010	Semi	1:19:34	-	Mar 27, 2010	↑	Azpeitia (ESP)
2009	1500m	4:44.66	-	Jul 4, 2009	↓	Madrid (ESP)
2009	5000m	17:13.42	-	Jul 25, 2009	↓	Barcelona (ESP)
2009	10000m	35:34.14	-	Jul 18, 2009	↓	Avilés (ESP)
2009	Semi	1:21:16	-	Mar 28, 2009	↑	Azpeitia (ESP)
2008	5000m	17:59.21	-	May 10, 2008	↓	Fuenlabrada (ESP)
2008	10000m	37:03.80	-	Jul 12, 2008	↓	Vigo (ESP)
2007	1500m	4:37.68	-	Jul 7, 2007	↓	Alcalá de Henáres (ESP)
2007	3000m-short-track	9:43.77	-	Jan 27, 2007	↑	Valencia (ESP) (i)
2007	3000m	9:43.77	-	Jan 27, 2007	↓	Valencia (ESP) (i)
2007	5000m	17:04.03	-	Jul 14, 2007	↓	Barakaldo (ESP)
2006	3000m	9:47.73	-	Jun 17, 2006	↓	Valencia (ESP)
2006	5000m	16:30.44	-	Jun 10, 2006	↓	Avilés (ESP)
2005	3000m	10:00.49	-	Jul 9, 2005	↓	Zaragoza (ESP)
2005	5000m	17:04.81	-	May 28, 2005	↓	Avilés (ESP)
2005	10000m	35:11.97	-	Jul 17, 2005	↓	Avilés (ESP)
2004	2000m	6:21.71	-	Jun 10, 2004	-	Rivas (ESP)
2004	3000m	9:44.58	-	May 29, 2004	↓	Avila (ESP)
2004	5000m	17:03.23	-	Jun 19, 2004	↓	Bilbao (ESP)
2004	10000m	36:16.16	-	Jul 23, 2004	↓	Mataró (ESP)
2003	1500m	4:40.28	-	May 31, 2003	↓	Barcelona (ESP)
2003	3000m	9:44.21	-	Jun 21, 2003	↓	Bilbao (ESP)
2003	3000m-short-track	9:45.66	-	Feb 16, 2003	↑	Sevilla (ESP) (i)
2003	5000m	16:31.39	-	Jul 5, 2003	↓	Barakaldo (ESP)
2003	10000m	34:45.49	-	Jun 29, 2003	↓	Basauri (ESP)
2002	3000m	9:56.72	-	May 4, 2002	↓	Valencia (ESP)
2002	5000m	17:14.78	-	Jun 22, 2002	↓	Gijón (ESP)
2001	3000m-short-track	9:33.01	-	Feb 24, 2001	↑	Valencia (ESP) (i)
2001	3000m	9:33.01	-	Feb 24, 2001	↓	Valencia (ESP) (i)
2001	3000mSt	11:10.56	-	Jun 10, 2001	-	Gavá (ESP)
2001	5000m	16:56.65	-	Jun 30, 2001	↓	Prat del Llobregat (ESP)
2000	1500m	4:37.35	-	Aug 19, 2000	↓	Oviedo (ESP)
2000	3000m	9:54.90	-	Sep 9, 2000	↓	Getafe (ESP)
2000	CrossCount	13:26	-	Dec 10, 2000	↓	7th European Cross Country Championships, Malmö - U20 Events
1999	3000m	9:39.80	-	Jul 25, 1999	↓	Albertville (FRA)
1999	3000m-short-track	9:51.12	-	Feb 20, 1999	↑	Sevilla (ESP) (i)
1999	CrossCount	23:59	-	Mar 27, 1999	↓	27th IAAF World Cross Country Championships, Belfast
1998	3000m	9:43.30	-	Jul 17, 1998	↓	Moskva (RUS)

2025

1 performance

Discipline	Result	Wind	Date	Competitions
CrossCount	28:08	-	Nov 23	Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 6.821km

2010

2 performances

Discipline	Result	Wind	Date	Competitions
10000m	38:30.50	-	Jun 30	Spanish 10,000m Championships, Cáceres
Semi	1:19:34	-	Mar 27	Azkoitia-Azpeitia Half Marathon, Azpeitia

2009

5 performances

Discipline	Result	Wind	Date	Competitions
5000m	17:13.42	-	Jul 25	Barcelona Míting Internacional d'Atletisme, Barcelona
10000m	35:34.14	-	Jul 18	Spanish 10,000m Championships, Avilés
1500m	4:44.66	-	Jul 4	Madrid Meeting de Atletismo, Madrid - National Events
10000m	36:49.64	-	May 10	Fuenlabrada Spanis University Championships, Fuenlabrada
Semi	1:21:16	-	Mar 28	Azkoitia-Azpeitia Half Marathon, Azpeitia

2008

2 performances

Discipline	Result	Wind	Date	Competitions
10000m	37:03.80	-	Jul 12	Spanish 10,000m Championships, Vigo
5000m	17:59.21	-	May 10	Fuenlabrada Spanish University Championships, Fuenlabrada

2007

5 performances

Discipline	Result	Wind	Date	Competitions
5000m	17:04.03	-	Jul 14	Barakaldo Trofeo Internacional Atletismo, Barakaldo
1500m	4:37.68	-	Jul 7	Alcalá de Henares Internacional Meeting, Alcalá de Henáres
3000m	9:51.95	-	Jun 9	Spanish Club Championships, Valencia
3000m	9:55.4HT	-	May 12	Valencia
3000m-short-track	9:43.77	-	Jan 27	Spanish Indoor Club Championships, Valencia (i)

2006

5 performances

Discipline	Result	Wind	Date	Competitions
5000m	17:21.21	-	Jul 22	Spanish Championships, Zaragoza
3000m	9:47.73	-	Jun 17	Spanish Club Championships, Valencia
5000m	16:30.44	-	Jun 10	Avilés
3000m	9:57.37	-	Jun 3	Zaragoza Meeting Gobierno de Aragón, Zaragoza
5000m	17:09.03	-	May 6	Fuenlabrada Spanish University Championships, Fuenlabrada

2005

4 performances

Discipline	Result	Wind	Date	Competitions
10000m	35:11.97	-	Jul 17	Spanish 10,000m Championships, Avilés
3000m	10:00.49	-	Jul 9	Zaragoza Campeonato de Espana de Federaciones, Zaragoza
5000m	17:04.81	-	May 28	Avilés International Meeting, Avilés
5000m	17:11.25	-	May 14	Málaga Spanish University Championships, Málaga

2004

5 performances

Discipline	Result	Wind	Date	Competitions
10000m	36:16.16	-	Jul 23	Spanish 10,000m Championships, Mataró
5000m	17:03.23	-	Jun 19	Reunión Internacional de Atletismo Villa De Bilbao, Bilbao
3000m	9:52.55	-	Jun 12	Spanish Club Championships, Valencia
2000m	6:21.71	-	Jun 10	Rivas Vaciamadrid International Meeting, Rivas
3000m	9:44.58	-	May 29	Avila National Meeting, Avila

2003

11 performances

Discipline	Result	Wind	Date	Competitions
5000m	17:07.25	-	Aug 2	de la Frontera Spanish Championships, Jerez
10000m	34:46.55	-	Jul 19	Bydgoszcz European U23 Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
10000m	34:46.55	-	Jul 17	Bydgoszcz European U23 Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
5000m	16:31.39	-	Jul 5	Barakaldo International Meeting, Barakaldo
10000m	34:45.49	-	Jun 29	Spanish U23 5000-10,000m Championships, Basauri
3000m	9:44.21	-	Jun 21	Reunión Internacional de Atletismo Villa De Bilbao, Bilbao
1500m	4:40.28	-	May 31	Barcelona Spanish Club Championships, Barcelona
10000m	35:20.0HT	-	Mar 22	Burjassot
3000m-short-track	9:45.66	-	Feb 16	Spanish U23 Indoor Championships, Sevilla (i)
3000m-short-track	9:51.91	-	Feb 1	Zaragoza GP Vodafone, Zaragoza (i)
3000m-short-track	9:51.91	-	Jan 25	Spanish Indoor Club Championships, Valencia (i)

2002

3 performances

Discipline	Result	Wind	Date	Competitions
5000m	17:47.41	-	Jul 20	Spanish Championships, Salamanca
5000m	17:14.78	-	Jun 22	Gijon Silvia Mazón Menorial, Gijón
3000m	9:56.72	-	May 4	Spanish Women Club Championships, Valencia

2001

7 performances

Discipline	Result	Wind	Date	Competitions
5000m	16:56.65	-	Jun 30	Prat del Llobregat
3000m	9:54.05	-	Jun 16	Pamplona Spanish Club Ch. Women B, Pamplona
3000mSt	11:10.56	-	Jun 10	Gavá International Meeting, Gavá
3000m	9:55.50	-	May 12	Jerez de la Frontera Spanish Club Ch. Women C, Jerez
3000m	9:47.23	-	Apr 28	Santiago de Compostela Spanish Club Ch. Women B, Santiago de Compostela
3000m-short-track	9:33.01	-	Feb 24	Spanish Indoor Championships, Valencia (i)
3000m-short-track	9:37.63	-	Feb 11	Spanish U23 Indoor Championships, Vilafranca del Penedès (i)

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FAQ

Frequently asked questions

What is Rosana Fernández's 3000 Metres Short Track personal best?

Rosana Fernández's 3000 Metres Short Track personal best is 9:33.01, set on Feb 24, 2001 in Valencia (ESP) (i).

Which events does Rosana Fernández compete in?

Rosana Fernández competes in the 3000 Metres Short Track and 10 000 m.

How did Rosana Fernández perform in 2025?

2025 season best: 28:08, set on Nov 23, 2025. Last competition: Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 6.821km on Nov 23, 2025, 28:08.

Rosana Fernández

Personal bests

Performance Charts

Season bests

2025

2010

2009

2008

2007

2006

2005

2004

2003

2002

2001

Honours

No medals

Frequently asked questions