Rosa Twyford
New ZealandActive- Born
- May 27, 2002 (24 years old)
- Events
- 800 m · 1500 m
Rosa Twyford is a New Zealand sprinter, born on May 27, 2002. She competes primarily in the 200m, 400m and 800m.
Her personal bests include 27.10= in the 200m, 58.61 in the 400m, 2:04.08 in the 800m, 4:14.10 in the 1500m and 4:44.00 in the Mile. She has earned 3 gold medals in major international competitions. She is currently active on the international athletics circuit, representing New Zealand.
Personal best · 800 m2:04.08
2026 season best2:04.08Apr 11, 2026 · Olympic Park, Sydney
Personal best · 1500 m4:14.10
Last competitionAustralian ChampionshipsApr 12, 2026 · 2:04.57
As of Nov 6, 2026: 800 m 2:04.08, 1500 m 4:14.10, 2026 season best 2:04.08 (Apr 11, 2026, Olympic Park, Sydney (AUS)) · Last competition: Australian Championships, Apr 12, 2026, 2:04.57 · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 800m | 2:04.08 | – | Apr 11, 2026 | Australian Championships |
| 2026 | 4x400m | 3:55.42 | – | Mar 8, 2026 | New Zealand Track & Field Championships |
| 2026 | 1500m | 4:14.10 | – | Feb 8, 2026 | Sir Graeme Douglas International |
| 2026 | Mile | 4:47.01 | – | Jan 24, 2026 | Pak'n Save Cooks International Classic |
| 2025 | 800m | 2:07.04 | – | Dec 20, 2025 | Night of 5's |
| 2025 | 1500m | 4:17.51 | – | Jul 25, 2025 | FISU World University Games |
| 2024 | 800m | 2:08.66 | – | Feb 24, 2024 | International Track Meet, Nga Puna Wai Sports Hub, Christchurch |
| 2024 | 1500m | 4:20.59 | – | Mar 17, 2024 | New Zealand Championships, Newtown Park Stadium, Wellington |