Roosa Hämäläinen

Roosa Hämäläinen

Born
Mar 3, 1995 (31 years old)
Events
3000 m steeplechase · 1500 m

Roosa Hämäläinen is a Finland middle-distance runner, born on March 3, 1995. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:24.51 in the 800m, 4:45.35 in the 1500m, 10:25.49 in the 3000m, 10:27.38 in the 3000m and 17:52.61 in the 5000m. She is currently active on the international athletics circuit, representing Finland.

Personal best · 3000 m steeplechase11:14.95
2023 season best15:21May 7, 2023
Personal best · 1500 m4:45.35
Last competitionEltsun kansalliset, Eläintarhan urheilukenttä, HelsinkiAug 17, 2023 · 18:16.06

As of Nov 6, 2026: 3000 m steeplechase 11:14.95, 1500 m 4:45.35, 2023 season best 15:21 (May 7, 2023) · Last competition: Eltsun kansalliset, Eläintarhan urheilukenttä, Helsinki, Aug 17, 2023, 18:16.06 · 31 years old

DisciplineResultAll-time
800mLappeenranta 2016Finland 800 m all-time list2:24.51766 pts–
1500mEspoo 2017Finland 1500 m all-time list4:45.35869 pts–
3000mIndoorJyväskylä 202110:25.49855 pts–
3000m2017Finland 3000 m all-time list10:27.38833 pts–
5000mEspoo 2021Finland 5000 m all-time list17:52.61853 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2023CrossCount 15:21–May 7, 2023Finnish Cross Country Championships, Helsinki - XC 4.0km
20235000m 18:16.06–Aug 17, 2023Eltsun kansalliset, Eläintarhan urheilukenttä, Helsinki
20211500m-short-track 4:50.10–Feb 7, 2021–
20211500m-short-track Indoor4:50.10–Feb 7, 2021Hipposhalli, Jyväskylä (FIN) (i)
20211500m Indoor4:50.10–Feb 7, 2021Hipposhalli, Jyväskylä (FIN) (i)
20211500m 4:51.08–Jul 26, 2021–
20213000m-short-track 10:25.49–Feb 6, 2021–
20213000m Indoor10:25.49–Feb 6, 2021Hipposhalli, Jyväskylä (FIN) (i)
Compare me with Roosa Hämäläinen
FAQ

Frequently asked questions

Roosa Hämäläinen's 3000 m steeplechase personal best is 11:14.95, set on Jun 30, 2018 in Jämsä (FIN).

Roosa Hämäläinen competes in the 3000 m steeplechase and 1500 m.

2023 season best: 15:21, set on May 7, 2023. Last competition: Eltsun kansalliset, Eläintarhan urheilukenttä, Helsinki on Aug 17, 2023, 18:16.06.