
Roosa Hämäläinen
- Born
- Mar 3, 1995 (31 years old)
- Events
- 3000 m steeplechase · 1500 m
Roosa Hämäläinen is a Finland middle-distance runner, born on March 3, 1995. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:24.51 in the 800m, 4:45.35 in the 1500m, 10:25.49 in the 3000m, 10:27.38 in the 3000m and 17:52.61 in the 5000m. She is currently active on the international athletics circuit, representing Finland.
Personal best · 3000 m steeplechase11:14.95
2023 season best15:21May 7, 2023
Personal best · 1500 m4:45.35
Last competitionEltsun kansalliset, Eläintarhan urheilukenttä, HelsinkiAug 17, 2023 · 18:16.06
As of Nov 6, 2026: 3000 m steeplechase 11:14.95, 1500 m 4:45.35, 2023 season best 15:21 (May 7, 2023) · Last competition: Eltsun kansalliset, Eläintarhan urheilukenttä, Helsinki, Aug 17, 2023, 18:16.06 · 31 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorJyväskylä 202110:25.49855 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | CrossCount | 15:21 | – | May 7, 2023 | Finnish Cross Country Championships, Helsinki - XC 4.0km |
| 2023 | 5000m | 18:16.06 | – | Aug 17, 2023 | Eltsun kansalliset, Eläintarhan urheilukenttä, Helsinki |
| 2021 | 1500m-short-track | 4:50.10 | – | Feb 7, 2021 | – |
| 2021 | 1500m-short-track Indoor | 4:50.10 | – | Feb 7, 2021 | Hipposhalli, Jyväskylä (FIN) (i) |
| 2021 | 1500m Indoor | 4:50.10 | – | Feb 7, 2021 | Hipposhalli, Jyväskylä (FIN) (i) |
| 2021 | 1500m | 4:51.08 | – | Jul 26, 2021 | – |
| 2021 | 3000m-short-track | 10:25.49 | – | Feb 6, 2021 | – |
| 2021 | 3000m Indoor | 10:25.49 | – | Feb 6, 2021 | Hipposhalli, Jyväskylä (FIN) (i) |