Ronny Losoa

Photo: Ssu—CC BY-SA 4.0

Ronny Losoa

NorwayNorway
Born
Oct 1, 1980 (46 years old)
Events
10 Kilometres Road · Half Marathon

Ronny Losoa is a Norway long-distance runner, born on October 1, 1980. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:44.62 in the 3000m, 15:06.23 in the 5000m, 31:26.0h in the 10000m, 1:09:09 in the Semi and 15:02 in the 5Kilometre. He is currently active on the international athletics circuit, representing Norway.

Personal best · 10 Kilometres Road30:38
2022 season best31:31Oct 23, 2022
2022 season best
Personal best · Half Marathon1:09:09

As of Nov 13, 2026: 10 Kilometres Road 30:38, Half Marathon 1:09:09, 2022 season best 31:31 (Oct 23, 2022) · 46 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mOslo 2020Norway 3000 m all-time list8:44.62811 pts–
5000mOslo 2020Norway 5000 m all-time list15:06.23791 pts–
10000mKristiansand 2020Norway 10 000 m all-time list31:26.0h837 pts–
SemiKøbenhavn 2019Norway Half Marathon all-time list1:09:09847 pts–
5KilometreSpikkestad 202015:02–
3000m-short-track20188:58.70755 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202210Kilometr 31:31–Oct 23, 2022–
20215Kilometre 15:33–Sep 26, 2021Spikkestad (NOR)
20203000m 8:44.62–Jul 8, 2020Bislett Stadion, Oslo (NOR)
20203000m-short-track Indoor8:58.52–Feb 2, 2020Norwegian Indoor Championships
20205Kilometre 15:02–Oct 4, 2020Spikkestad (NOR)
20205000m 15:06.23–Jun 29, 2020Boysen Memorial, Bislett Stadion, Oslo
202010Kilometr 30:41–Oct 17, 2020Hytteplanmila - Rekordjakt
202010000m 31:26.0h–Aug 7, 2020Stadion, Kristiansand (NOR)

Media

Ronny Losoa
© Ssu · CC BY-SA 4.0
FAQ

Frequently asked questions

Ronny Losoa's 10 Kilometres Road personal best is 30:38, set on Oct 20, 2018 in Hole (NOR).

Ronny Losoa competes in the 10 Kilometres Road and Half Marathon.

2022 season best: 31:31, set on Oct 23, 2022.