Ronja Frei

Ronja Frei

Born
Mar 27, 1997 (29 years old)
Events
Long Jump · 60 m

Ronja Frei is a Germany sprinter, born on March 27, 1997. She competes primarily in the 100m, 200m and 4x100m.

Her personal bests include 12.12 in the 100m, 24.85 in the 200m, 45.86 in the 4x100m, 6.17 in the LJ and 11.16 in the TJ. She is currently active on the international athletics circuit, representing Germany.

Personal best · Long Jump6.17
2024 season best6.01Jun 2, 2024 · Streker Atletiek Vereniging, Grootebroek
Personal best · 60 m7.73
Last competitionCompetitie 2e Divisie Poule 3 R2Jun 2, 2024 · 6.01

As of Nov 13, 2026: Long Jump 6.17, 60 m 7.73, 2024 season best 6.01 (Jun 2, 2024, Streker Atletiek Vereniging, Grootebroek (NED)) · Last competition: Competitie 2e Divisie Poule 3 R2, Jun 2, 2024, 6.01 · 29 years old

DisciplineResultAll-time
100mStuttgart 2016Germany 100 m all-time list12.12968 pts–
200mJena 2015Germany 200 m all-time list24.85956 pts–
4x100mWetzlar 2015Germany 4 × 100 m all-time list45.86–
LJOberteuringen 2016Germany Long Jump all-time list6.171,036 pts–
TJIndoorLeverkusen 202011.16830 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2024LJ 6.01+0.0Jun 2, 2024Competitie 2e Divisie Poule 3 R2
2023LJ 6.07+0.8Jun 10, 2023Gouden Spike, Sportcomplex De Leidse Hout, Leiden
2022LJ 6.03+1.2Jul 9, 2022Guldensporenmeeting, Sportcentrum Wembley, Kortrijk
2020LJ 5.75–Feb 2, 2020–
2020LJ Indoor5.75–Feb 2, 2020Helmut-Körnig-Halle, Dortmund (GER) (i)
2020TJ Indoor11.16–Jan 18, 2020Leichtathletikhallen Manfort, Leverkusen (GER) (i)
2020TJ 11.16–Jan 18, 2020–
2019LJ 5.84-0.3May 25, 2019Chrono Classic, Weinheim
FAQ

Frequently asked questions

Ronja Frei's Long Jump personal best is 6.17, set on Jun 5, 2016 in Oberteuringen (GER).

Ronja Frei competes in the Long Jump and 60 m.

2024 season best: 6.01, set on Jun 2, 2024 in Streker Atletiek Vereniging, Grootebroek (NED). Last competition: Competitie 2e Divisie Poule 3 R2 on Jun 2, 2024, 6.01.