
Ronja Frei
- Born
- Mar 27, 1997 (29 years old)
- Events
- Long Jump · 60 m
Ronja Frei is a Germany sprinter, born on March 27, 1997. She competes primarily in the 100m, 200m and 4x100m.
Her personal bests include 12.12 in the 100m, 24.85 in the 200m, 45.86 in the 4x100m, 6.17 in the LJ and 11.16 in the TJ. She is currently active on the international athletics circuit, representing Germany.
Personal best · Long Jump6.17
2024 season best6.01Jun 2, 2024 · Streker Atletiek Vereniging, Grootebroek
Personal best · 60 m7.73
Last competitionCompetitie 2e Divisie Poule 3 R2Jun 2, 2024 · 6.01
As of Nov 13, 2026: Long Jump 6.17, 60 m 7.73, 2024 season best 6.01 (Jun 2, 2024, Streker Atletiek Vereniging, Grootebroek (NED)) · Last competition: Competitie 2e Divisie Poule 3 R2, Jun 2, 2024, 6.01 · 29 years old
Personal bests
WA points calculator →DisciplineResultAll-time
TJIndoorLeverkusen 202011.16830 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | LJ | 6.01 | +0.0 | Jun 2, 2024 | Competitie 2e Divisie Poule 3 R2 |
| 2023 | LJ | 6.07 | +0.8 | Jun 10, 2023 | Gouden Spike, Sportcomplex De Leidse Hout, Leiden |
| 2022 | LJ | 6.03 | +1.2 | Jul 9, 2022 | Guldensporenmeeting, Sportcentrum Wembley, Kortrijk |
| 2020 | LJ | 5.75 | – | Feb 2, 2020 | – |
| 2020 | LJ Indoor | 5.75 | – | Feb 2, 2020 | Helmut-Körnig-Halle, Dortmund (GER) (i) |
| 2020 | TJ Indoor | 11.16 | – | Jan 18, 2020 | Leichtathletikhallen Manfort, Leverkusen (GER) (i) |
| 2020 | TJ | 11.16 | – | Jan 18, 2020 | – |
| 2019 | LJ | 5.84 | -0.3 | May 25, 2019 | Chrono Classic, Weinheim |