Ronis Chelangat

KenyaKenyaActive
Born
Sep 6, 2005 (21 years old)
Events
Mile Short Track

Ronis Chelangat is a Kenya middle-distance runner, born on September 6, 2005. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:37.34 in the 1500m, 4:49.39 in the Mile, 9:28.81 in the 3000m, 10:15.69 in the 3000mSt and 9:28.81 in the 3000m-short-track. She is currently active on the international athletics circuit, representing Kenya.

Personal best · Mile Short Track4:49.39
2026 season best4:49.39Feb 20, 2026 · Ashenfelter Indoor Track, State College, PA (USA) (i)
Last competitionNCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KYMay 30, 2026 · DQ

As of Nov 14, 2026: Mile Short Track 4:49.39, 2026 season best 4:49.39 (Feb 20, 2026, Ashenfelter Indoor Track, State College, PA (USA) (i)) · Last competition: NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY, May 30, 2026, DQ · 21 years old

DisciplineResultAll-time2026
1500mNairobi 2025Kenya 1500 m all-time list4:37.34924 pts––
MileIndoorPA 20264:49.391,012 pts–#520
3000mIndoorPA 20269:28.811,032 pts–#505
3000mStNC 2026Kenya 3000 m steeplechase all-time list10:15.691,058 pts–#991
3000m-short-trackIndoorPA 20269:28.811,032 pts–#540
3000m-short-trackPA 20269:28.811,032 pts–#209

Progression

SeasonDisciplineResultWindDateCompetitions
2026mile-short-track Indoor4:49.39–Feb 20, 2026Penn State Tune Up, Ashenfelter Indoor Track, State College, PA (i)
2026Mile Indoor4:49.39–Feb 20, 2026Penn State Tune Up, Ashenfelter Indoor Track, State College, PA (i)
20263000m Indoor9:28.81–Jan 30, 2026Penn State National Open
20263000m-short-track 9:28.81–Jan 30, 2026Penn State National Open
20263000m-short-track Indoor9:29.89–Feb 28, 2026Big 12 Indoor Track & Field Championship
20263000mSt 10:15.69–Mar 27, 2026Raleigh Relays
20251500m 4:37.34–Apr 25, 20255th AK Track & Field Weekend Meeting/Relay Series
20253000mSt 11:05.74–Apr 25, 20255th AK Track & Field Weekend Meeting/Relay Series
FAQ

Frequently asked questions

Ronis Chelangat's Mile Short Track personal best is 4:49.39, set on Feb 20, 2026 in Ashenfelter Indoor Track, State College, PA (USA) (i).

Ronis Chelangat competes in the Mile Short Track.

2026 season best: 4:49.39, set on Feb 20, 2026 in Ashenfelter Indoor Track, State College, PA (USA) (i). Last competition: NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY on May 30, 2026, DQ.