Roni Ben Hamo
- Born
- Jul 19, 2003 (23 years old)
- Events
- 10 Kilometres Road · 1500 m
Roni Ben Hamo is a Israel middle-distance runner, born on July 19, 2003. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:48.31 in the 1500m, 10:28.05 in the 3000m, 17:59.48 in the 5000m, 6:44.16 in the 2000m and 37:45 in the 10Kilometr. She is currently active on the international athletics circuit, representing Israel.
Personal best · 10 Kilometres Road37:45
2023 season best37:45Feb 24, 2023 · Tel Aviv
Personal best · 1500 m4:48.31
Last competitionTrack Night Vienna, LAZ Wien, WienJun 17, 2023 · 18:28.58
As of Nov 7, 2026: 10 Kilometres Road 37:45, 1500 m 4:48.31, 2023 season best 37:45 (Feb 24, 2023, Tel Aviv (ISR)) · Last competition: Track Night Vienna, LAZ Wien, Wien, Jun 17, 2023, 18:28.58 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time
2000mTel Aviv 20226:44.16809 pts–
10KilometrTel Aviv 202337:45–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 1500m | 4:48.31 | – | May 21, 2023 | Hapoel Championships |
| 2023 | 3000m | 10:28.05 | – | Jan 19, 2023 | Open Meet Tel Aviv 4 |
| 2023 | 5000m | 17:59.48 | – | Apr 27, 2023 | Israeli 5000m Championships |
| 2023 | 10Kilometr | 37:45 | – | Feb 24, 2023 | Tel Aviv Half Marathon & 10K |
| 2022 | 2000m | 6:44.16 | – | Dec 15, 2022 | Hadar Yosef Stadium, Tel Aviv (ISR) |
| 2022 | 3000m | 10:35.25 | – | Jul 20, 2022 | Maccabiah Games, Givat Ram Stadium, Jerusalem |
| 2022 | 5000m | 18:10.8h | – | Dec 29, 2022 | Hadar Yosef Stadium, Tel Aviv (ISR) |