Rong Chen

ChinaChinaActive
Born
Apr 3, 2007 (19 years old)
Events
3000 m steeplechase

Rong Chen is a China middle-distance runner, born on April 3, 2007. She competes primarily in the 1500m, 3000m and 3000m.

Her personal bests include 4:45.36 in the 1500m, 10:03.30 in the 3000m, 9:45.18 in the 3000m, 17:19.79 in the 5000m and 10:22.08 in the 3000mSt. She is currently active on the international athletics circuit, representing China.

Personal best · 3000 m steeplechase10:22.08
2026 season best10:22.08Jun 27, 2026 · Kuishan Sports Center, Rizhao
2026 season best
Last competitionNational Athletics Grand Prix - FinalJul 18, 2026 · 17:23.06
National Athletics Grand Prix - Final

As of Nov 6, 2026: 3000 m steeplechase 10:22.08, 2026 season best 10:22.08 (Jun 27, 2026, Kuishan Sports Center, Rizhao (CHN)) · Last competition: National Athletics Grand Prix - Final, Jul 18, 2026, 17:23.06 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mIndoorChengdu 20264:45.36885 pts–#697
3000mTaizhou 2026China 3000 m all-time list10:03.30904 pts––
3000mIndoorJinan 20259:45.18979 pts––
5000mQinhuangdao 2024China 5000 m all-time list17:19.79908 pts––
3000mStRizhao 2026China 3000 m steeplechase all-time list10:22.081,043 pts––
1500m-short-trackIndoorChengdu 20264:45.36885 pts––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20261500m Indoor4:45.36–Mar 11, 2026National Indoor Athletics Grand Prix 2
20261500m-short-track Indoor4:45.36–Mar 11, 2026National Indoor Athletics Grand Prix 2
20263000m 10:03.30–May 24, 2026Chinese U20 Championships
20263000m-short-track Indoor10:12.27–Mar 12, 2026National Indoor Athletics Grand Prix 2
20263000mSt 10:22.08–Jun 27, 2026Chinese Athletics Championships
20265000m 17:23.06–Jul 18, 2026National Athletics Grand Prix - Final
20251500m Indoor4:47.61–Feb 10, 2025National Indoor Grand Prix 1, Xipu Training Base Indoor Athletics Stadium, Chengdu (i)
20251500m-short-track Indoor4:47.61–Feb 10, 2025National Indoor Grand Prix 1, Xipu Training Base Indoor Athletics Stadium, Chengdu (i)
Compare me with Rong Chen
FAQ

Frequently asked questions

Rong Chen's 3000 m steeplechase personal best is 10:22.08, set on Jun 27, 2026 in Kuishan Sports Center, Rizhao (CHN).

Rong Chen competes in the 3000 m steeplechase.

2026 season best: 10:22.08, set on Jun 27, 2026 in Kuishan Sports Center, Rizhao (CHN). Last competition: National Athletics Grand Prix - Final on Jul 18, 2026, 17:23.06.