Rondisia Williams

United StatesUnited StatesActive
Born
Jan 1, 2005 (21 years old)
Events
100 m · 200 m

Rondisia Williams is a United States sprinter, born on January 1, 2005. She competes primarily in the 100m, 200m and 4x100m.

Her personal bests include 11.58 in the 100m, 23.72 in the 200m, 45.33 in the 4x100m, 3:45.32 in the 4x400m and 3:49.60 in the 4x400Metre. She is currently active on the international athletics circuit, representing United States.

Personal best · 100 m11.58
2026 season best11.71May 12, 2026 · A.W: Mumford Stadium, Baton Rouge, LA
2026 season best
Personal best · 200 m23.72
Last competitionSWAC Men's and Women's Outdoor Track and Field ChampionshipsMay 12, 2026 · 3:45.32
SWAC Men's and Women's Outdoor Track and Field Championships

As of Nov 14, 2026: 100 m 11.58, 200 m 23.72, 2026 season best 11.71 (May 12, 2026, A.W: Mumford Stadium, Baton Rouge, LA (USA)) · Last competition: SWAC Men's and Women's Outdoor Track and Field Championships, May 12, 2026, 3:45.32 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mLA 2025United States 100 m all-time list11.58*1,077 pts–#920
200mLA 2025United States 200 m all-time list23.721,063 pts–#892
4x100mLA 2026United States 4 × 100 m all-time list45.33–#992
4x400mLA 2026United States 4 × 400 m all-time list3:45.32––
4x400MetreTX 20263:49.60––
4x400MetreIndoorTX 20263:49.60––

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
202660m Indoor7.49–Feb 21, 2026SWAC Men's and Women's Indoor Track and Field Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
202660m 7.60–Jan 31, 2026Robert Platt Invitational
2026100m 11.71+1.5May 12, 2026SWAC Men's and Women's Outdoor Track and Field Championships
2026200m 23.95+0.8May 10, 2026SWAC Men's and Women's Outdoor Track and Field Championships
2026200m-short-track Indoor24.23–Feb 21, 2026SWAC Men's and Women's Indoor Track and Field Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
2026200m-short-track 24.97–Jan 31, 2026Robert Platt Invitational
20264x100m 45.33–May 12, 2026SWAC Men's and Women's Outdoor Track and Field Championships
20264x400m 3:45.32–May 12, 2026SWAC Men's and Women's Outdoor Track and Field Championships
FAQ

Frequently asked questions

Rondisia Williams's 100 m personal best is 11.58, set on May 13, 2025 in A.W: Mumford Stadium, Baton Rouge, LA (USA).

Rondisia Williams competes in the 100 m and 200 m.

2026 season best: 11.71, set on May 12, 2026 in A.W: Mumford Stadium, Baton Rouge, LA (USA). Last competition: SWAC Men's and Women's Outdoor Track and Field Championships on May 12, 2026, 3:45.32.