RA
Ronalds Arājs

Ronalds Arājs

LATLATMen
Birth dateNov 29, 1987
Height-
Weight-

Ronalds Arājs is a Latvia sprinter, born on November 29, 1987. He competes primarily in the 100m, 200m and 4x100m.

His personal bests include 10.18 in the 100m, 20.75 in the 200m, 39.50 in the 4x100m, 6.68 in the 60m and 21.44 in the 200m-short-track. He has earned 6 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Latvia.

Key facts
100 m
10.18
60 m
6.68
2015 season best
10.88
Jul 8, 2015
2015 season best
Record
National record · 100 m 10.18
National record
Age
38 years old

As of Sep 15, 2026: 100 m 10.18, 60 m 6.68, 2015 season best 10.88 (Jul 8, 2015) · National record (100 m) · 38 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2015
100m
10.88+0.6Jul 8, 2015
↓
-
2014
100m
10.41-0.4Aug 12, 2014
↓
Zürich European Championships, Letzigrund, Zürich
2014
4x100m
40.69-Jul 18, 2014
↓
-
2012
100m
10.28+1.0Jun 27, 2012
↓
Helsinki European Championships
2012
4x100m
39.94-Jun 8, 2012
↓
-
2011
50Metres
5.82-Feb 3, 2011--
2011
60m
6.68-Feb 11, 2011
↑
-
2011
100m
10.18+1.4Jul 3, 2011
↓
-
2011
200m
21.07-0.2Jul 10, 2011
↑
-
2011
200m-short-track
21.72-Jan 21, 2011
↑
-
2011
4x100m
39.50-Jul 24, 2011
↓
-
2010
60m
6.72-Feb 6, 2010
↑
-
2010
100m
10.30+2.4May 15, 2010
↓
-
2010
200m
21.08-0.1May 1, 2010
↑
-
2010
4x100m
39.52-Apr 10, 2010
↓
-
2010
SprintMedl
3:20.04-Apr 2, 2010--
2009
55m
6.42-Jan 24, 2009--
2009
60m
6.75-Feb 6, 2009
↑
-
2009
100m
10.21+7.8Apr 11, 2009
↓
-
2009
200m
21.18-0.1May 15, 2009
↑
-
2009
200m-short-track
21.44-Feb 14, 2009
↑
-
2008
60m
7.14-Feb 29, 2008
↑
-
2008
100m
10.27+2.9May 3, 2008
↓
-
2008
200m
20.75+1.9May 3, 2008
↑
-
2007
60m
6.81-Jan 19, 2007
↑
-
2007
100m
10.75+1.6Jul 6, 2007
↓
-
2007
200m-short-track
22.10-Feb 2, 2007
↑
-
2006
100m
10.40+1.7Apr 1, 2006
↓
-
2006
200m
21.31+2.8Jul 22, 2006
↑
-
2004
60m
6.93-Jan 23, 2004
↑
-
2004
100m
10.72-Jul 3, 2004
↓
-
2004
200m
22.49-1.1May 28, 2004
↑
-

2015

5 performances
DisciplineResultWindDateCompetitions
100m
10.88+0.6Jul 8Universiade, Main Stadium, Gwangju
100m
10.89+1.9Jun 5Riga
100m
10.94+2.3May 28Riga Cup, Riga
100m
11.38-1.7May 15Kaunas SELL Games, Kaunas
100m
11.02+1.2May 15Kaunas SELL Games, Kaunas

2014

9 performances
DisciplineResultWindDateCompetitions
100m
10.52+0.6Aug 13Zürich European Championships, Letzigrund, Zürich
100m
10.52+0.6Aug 12Zürich European Championships, Letzigrund, Zürich
100m
10.41-0.4Aug 12Zürich European Championships, Letzigrund, Zürich
100m
10.44+1.0Aug 1Latvian Championships, Ogre
100m
10.61+0.9Aug 1Latvian Championships, Ogre
100m
10.57+0.6Jul 26Iecava
100m
10.71+0.1Jul 18Valmiera President's Cup, Valmiera
4x100m
40.69-Jul 18Valmiera President's Cup, Valmiera
100m
10.72+1.7Jun 7Riga City Championships, Riga

2012

8 performances
DisciplineResultWindDateCompetitions
100m
10.29+0.8Jun 27Helsinki European Championships
100m
10.28+1.0Jun 27Helsinki European Championships
100m
DNF-0.7Jun 27Helsinki European Championships
100m
10.32+0.8Jun 8Valmiera President's Cup, Valmiera
4x100m
39.94-Jun 8Valmiera President's Cup, Valmiera
100m
10.56-1.4Jun 5Riga Cup, Riga
100m
10.41-1.4May 28Rehlingen Pfingstsportfest, Rehlingen
100m
10.54-1.3May 28Rehlingen Pfingstsportfest, Rehlingen

2011

28 performances
DisciplineResultWindDateCompetitions
200m
21.75+0.0Sep 25Macerata Italian Club Championships, Macerata
100m
10.65+0.1Sep 24Macerata Italian Club Championships, Macerata
100m
10.73+0.1Sep 15Bellinzona Int. Meeting, Bellinzona
100m
10.62+0.5Sep 15Bellinzona Int. Meeting, Bellinzona
100m
10.51+0.3Sep 13Rovereto Palio Città della Quercia, Rovereto
100m
10.52-1.7Aug 27IAAF World Championships, DS, Daegu
100m
10.31+0.0Aug 17Universiade, National Stadium, Shenzhen
100m
10.29-0.2Aug 17Universiade, National Stadium, Shenzhen
100m
10.35+0.4Aug 16Universiade, National Stadium, Shenzhen
100m
10.29+0.4Aug 16Universiade, National Stadium, Shenzhen
100m
10.48+1.5Aug 7Tarvisio Meeting Senza Confini, Tarvisio
200m
21.51+0.4Aug 7Tarvisio Meeting Senza Confini, Tarvisio
100m
10.35+1.4Jul 30Arzana Int. Meeting Terra Sarda, Arzana
200m
21.91+0.2Jul 27Joensuu Games, Joensuu
100m
10.39+0.5Jul 24Lapinlahti Savo Games, Lapinlahti
4x100m
39.50-Jul 24Lapinlahti Savo Games, Lapinlahti
200m
21.07-0.2Jul 10Modena Regional Championships, Modena
100m
10.41-0.4Jul 9Modena Regional Championships, Modena
100m
10.18+1.4Jul 3Donnas Meeting Via Col...Vento, Donnas
100m
10.32+3.6Jul 3Donnas Meeting Via Col...Vento, Donnas
200m
21.38+1.0Jun 11Valmiera President's Cup in Athletics, Valmiera
100m
10.53+0.4Jun 10Valmiera President's Cup in Athletics, Valmiera
200m
21.41+1.3Jun 2Riga Cup, Riga
100m
10.42+1.1Jun 2Riga Cup, Riga
200m
21.64-1.5May 6Longmont St. Vrain Invitational, Longmont, CO
100m
10.53-0.1May 6Longmont St. Vrain Invitational, Longmont, CO
200m
21.17+0.0Apr 16El Paso UTEP Invitational, El Paso, TX
100m
10.39+1.1Apr 16El Paso UTEP Invitational, El Paso, TX
Showing 1 - 50 of 160

Honours

🥇

Latvian Championships

100 Metres

2014
🥇

European Athletics Team Championships Second League

100 Metres

2010
🥇

Latvian Championships

100 Metres

2010
🥇

Latvian Championships

100 Metres

2009
🥇

Latvian Championships

200 Metres

2006
🥇

Latvian Championships

100 Metres

2006
FAQ

Frequently asked questions

What is Ronalds Arājs's 100 m personal best?

Ronalds Arājs's 100 m personal best is 10.18, set on Jul 3, 2011 in Donnas (ITA).

Which events does Ronalds Arājs compete in?

Ronalds Arājs competes in the 100 m and 60 m.

How did Ronalds Arājs perform in 2015?

2015 season best: 10.88, set on Jul 8, 2015.