Ronald MILBOCKER
- Events
- 3000 m
Ronald MILBOCKER is a United States long-distance runner. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:39.61 in the 3000m, 15:09.46 in the 5000m, 33:32.16 in the 10000m, 8:39.61 in the 3000m-short-track and 2:36.15 in the 1000m. He is currently active on the international athletics circuit, representing United States.
Personal best · 3000 m8:39.61
2014 season best8:48.97Jan 17, 2014
Last competitionAllendale GVSU Mike Lints Alumni Open, Allendale, MI (i)Jan 17, 2014 · 8:48.97
As of Nov 14, 2026: 3000 m 8:39.61, 2014 season best 8:48.97 (Jan 17, 2014) · Last competition: Allendale GVSU Mike Lints Alumni Open, Allendale, MI (i), Jan 17, 2014, 8:48.97
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorIN 20148:39.61854 pts–
5000mIndoorIN 201515:09.46816 pts–
3000m-short-trackIndoorIN 20148:39.61854 pts–
1000mIndoorIL 20162:36.15801 pts–
1000m-short-trackIndoorIL 20162:36.15801 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2014 | 3000m Indoor | 8:48.97 | – | Jan 17, 2014 | Allendale GVSU Mike Lints Alumni Open, Allendale, MI (i) |