Romi Tamir

ISRWomen

Birth dateJul 3, 2003

Height-

Weight-

Romi Tamir is a Israel sprinter, born on July 3, 2003. She competes primarily in the 100m, LJ and TJ.

Her personal bests include 12.68 in the 100m, 6.37 in the LJ, 13.50 in the TJ, 13.50 in the TJ and 7.72 in the 60m. She has earned 7 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Israel.

Key facts

Triple Jump

13.50

Long Jump

6.37

2026 season best

13.50

Jan 22, 2026 · Illinois-Armory, Champaign, IL (USA)

2026 season best

Last competition

Open Meet 8 Jerusalem

Jul 26, 2026 · 6.30

Open Meet 8 Jerusalem

Age

23 years old

As of Oct 1, 2026: Triple Jump 13.50, Long Jump 6.37, 2026 season best 13.50 (Jan 22, 2026, Illinois-Armory, Champaign, IL (USA)) · Last competition: Open Meet 8 Jerusalem, Jul 26, 2026, 6.30 · 23 years old

Personal bests

100m

12.68

6.37

TJi

13.50

60m

7.72

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	LJ	6.37	+0.7	Jun 25, 2026	↓	Grand Slam Jerusalem
2026	TJ	13.50	-	Jan 22, 2026	↓	Fighting Illini Challenge and Combined Events
2026	TJi	13.50	-	Jan 22, 2026	↓	Fighting Illini Challenge and Combined Events
2025	LJ	6.18	+1.5	Aug 14, 2025	↓	Grand Slam Jerusalem, Givat Ram Stadium, Jerusalem
2025	TJ	13.30	+0.5	Jul 30, 2025	↓	Israeli Championships
2024	LJ	6.30	+1.1	Jun 27, 2024	↓	Israeli Championships
2024	60m	7.72	+0.0	Dec 23, 2024	↑	Atletena
2024	TJ	13.09	-2.0	Jul 4, 2024	↓	Open Meet 9
2023	LJ	6.24	+1.6	Jul 31, 2023	↓	Israeli Championships, Givat Ram Stadium, Jerusalem
2023	60m	7.80	+1.2	Dec 25, 2023	↑	Atletena
2023	TJ	13.03	+1.8	Jul 30, 2023	↓	Israeli Championships, Givat Ram Stadium, Jerusalem
2022	LJ	5.86	+0.9	Jun 27, 2022	↓	Israeli Championships, Givat Ram Stadium, Jerusalem
2022	60m	8.04	+0.0	Jan 4, 2022	↑	Hadar Yosef Stadium, Tel Aviv (ISR)
2022	TJ	12.47	+1.6	May 2, 2022	↓	Hadar Yosef Stadium, Tel Aviv (ISR)
2022	100m	12.68	+0.7	Mar 14, 2022	↑	Hadar Yosef Stadium, Tel Aviv (ISR)
2021	LJ	5.94	+1.3	Jun 14, 2021	↓	Israeli Championships, Hadar Yosef Stadium, Tel Aviv
2021	TJ	12.49	+1.0	Jun 6, 2021	↓	Neurim (ISR)
2021	100m	12.71	+1.3	Jul 12, 2021	↑	Hadar Yosef Stadium, Tel Aviv (ISR)
2020	LJ	5.74	+0.8	Aug 13, 2020	↓	Tel Aviv (ISR)
2020	TJ	12.22	+1.1	Jul 27, 2020	↓	Israeli Championships, Tel Aviv
2019	LJ	5.24	+1.2	May 11, 2019	↓	Pitesti (ROU)

Discipline	Result	Wind	Date	Competitions
LJ	6.30	+2.4	Jul 26	Open Meet 8 Jerusalem
LJ	6.36	+1.5	Jul 20	Israeli Championships, Givat Ram Stadium, Jerusalem
LJ	6.37	+0.7	Jun 25	Grand Slam Jerusalem
LJ	6.05	-1.2	Jun 21	Balkan Senior Championships
LJ	6.05	-1.2	Jun 20	Balkan Senior Championships
LJ	6.08	+1.9	Jun 11	Israeli League Cup
LJ	6.08	+0.9	May 28	NCAA Division I West First Rounds
LJ	6.08	+0.9	May 27	NCAA Division I West First Rounds
TJ	12.17	+4.3	May 17	Big Ten Outdoor Track & Field Championships
LJ	5.76	-1.8	May 16	Big Ten Outdoor Track & Field Championships
LJ	5.76	-1.8	May 15	Big Ten Outdoor Track & Field Championships
TJ	12.17	+4.3	May 15	Big Ten Outdoor Track & Field Championships
LJ	6.17	-	May 8	Illini Tune-Up
LJ	6.07	+1.7	May 2	Gary Wieneke Memorial
LJ	6.08	+2.4	May 2	Gary Wieneke Memorial
TJ	13.04	+1.0	Apr 18	Tom Jones Memorial
LJ	6.34	+0.7	Apr 4	Pepsi Florida Relays
TJi	12.57	-	Mar 14	NCAA Division I Indoor Track and Field Championships
TJi	12.57	-	Mar 13	NCAA Division I Indoor Track and Field Championships
TJi	13.04	-	Feb 28	Big Ten Conference Indoor Track & Field Championships
LJi	6.04	-	Feb 27	Big Ten Conference Indoor Track & Field Championships
TJi	13.04	-	Feb 26	Big Ten Conference Indoor Track & Field Championships
LJi	6.04	-	Feb 26	Big Ten Conference Indoor Track & Field Championships
TJi	12.95	-	Feb 14	Tyson Invitational
TJi	12.95	-	Feb 13	Tyson Invitational
LJi	6.31	-	Feb 13	Tyson Invitational
LJ	6.31	-	Jan 30	Razorback Invitational
TJ	13.50	-	Jan 24	Fighting Illini Challenge and Combined Events
TJ	13.50	-	Jan 22	Fighting Illini Challenge and Combined Events
LJ	6.33	-	Jan 10	Illini Open

Discipline	Result	Wind	Date	Competitions
LJ	6.18	+1.5	Aug 14	Grand Slam Jerusalem, Givat Ram Stadium, Jerusalem
LJ	6.20	+2.9	Jul 31	Israeli Championships
TJ	13.30	+0.5	Jul 31	Israeli Championships
TJ	13.30	+0.5	Jul 30	Israeli Championships
TJ	13.12	+2.9	Jul 6	Open Meet Jerusalem 7, Givat Ram Stadium, Jerusalem
LJ	5.88	+1.8	Jul 2	Open Meet Jerusalem 6, Givat Ram Stadium, Jerusalem
LJ	5.86	+1.4	Jun 29	European Athletics Team Championships Second Division, Atletski stadion Poljane, Maribor
LJ	5.86	+1.4	Jun 28	European Athletics Team Championships Second Division, Atletski stadion Poljane, Maribor
LJ	5.89	+0.5	Jun 8	Israeli League Cup
LJ	5.85	+0.8	May 21	Hapoel Championships, Givat Ram Stadium, Jerusalem
LJ	5.88	+0.4	Jan 13	Open Meet Tel-Aviv 2, Hadar Yosef Stadium, Tel Aviv

Discipline	Result	Wind	Date	Competitions
LJ	5.77	-0.1	Dec 30	Open Meet Tel-Aviv 1
60m	7.81	-0.5	Dec 23	Atletena
60m	7.72	+0.0	Dec 23	Atletena
TJ	12.89	+0.1	Jul 31	Open meet
LJ	6.22	+1.4	Jul 31	Open meet
TJ	13.04	+1.9	Jul 16	Open meet 10, Givat Ram Stadium, Jerusalem
LJ	6.23	+2.3	Jul 16	Open meet 10, Givat Ram Stadium, Jerusalem
TJ	13.09	-2.0	Jul 4	Open Meet 9
LJ	6.21	+2.2	Jul 4	Open Meet 9

FAQ

Frequently asked questions

What is Romi Tamir's Triple Jump personal best?

Romi Tamir's Triple Jump personal best is 13.50, set on Jan 22, 2026 in Illinois-Armory, Champaign, IL (USA).

Which events does Romi Tamir compete in?

Romi Tamir competes in the Triple Jump and Long Jump.

How did Romi Tamir perform in 2026?

2026 season best: 13.50, set on Jan 22, 2026 in Illinois-Armory, Champaign, IL (USA). Last competition: Open Meet 8 Jerusalem on Jul 26, 2026, 6.30.

Romi Tamir

Personal bests

Performance Charts

Season bests

2026

2025

2024

Honours

Frequently asked questions