Romas Zadorožnijs
LatviaActive- Born
- Jan 1, 2008 (18 years old)
- Events
- Shot Put
Romas Zadorožnijs is a Latvia thrower, born on January 1, 2008. He competes primarily in the SP, DiscusThro and ShotPut(6k.
His personal bests include 14.17 in the SP, 43.26 in the DiscusThro, 15.40 in the ShotPut(6k, 15.21 in the ShotPut(6k and 14.91 in the ShotPut(5k. He is currently active on the international athletics circuit, representing Latvia.
Personal best · Shot Put14.17
2026 season best14.17Feb 14, 2026 · President Valdas Adamkus athletics indoor arena, Kaunas (LTU) (i)
Last competitionLatvian U20 ChampionshipsJul 3, 2026 · 14.33
As of Nov 14, 2026: Shot Put 14.17, 2026 season best 14.17 (Feb 14, 2026, President Valdas Adamkus athletics indoor arena, Kaunas (LTU) (i)) · Last competition: Latvian U20 Championships, Jul 3, 2026, 14.33 · 18 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
SPIndoorKaunas 202614.17775 pts––
DiscusThroValmiera 202543.26–#688
ShotPut(6kIndoorValmiera 202615.40–#129
ShotPut(6kMurjāņi 202615.21–#374
ShotPut(5kIndoorValmiera 202514.91––
ShotPut(5kJelgava 202514.27––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | SP Indoor | 14.17 | – | Feb 14, 2026 | Baltic Countries U20 Team Championships |
| 2026 | ShotPut(6k | 15.21 | – | May 21, 2026 | Murjani |
| 2026 | ShotPut(6k Indoor | 15.40 | – | Feb 7, 2026 | Latvian U20 Indoor Championships |
| 2026 | DiscusThro | 46.49 | – | May 29, 2026 | Ogres novada sporta centra atklātās sacensības U18, U20/U23 grupām |
| 2025 | ShotPut(6k Indoor | 14.04 | – | Dec 22, 2025 | Christmas Cup |
| 2025 | ShotPut(5k | 14.27 | – | Jun 7, 2025 | Sportland Cup III |
| 2025 | ShotPut(5k Indoor | 14.91 | – | Dec 11, 2025 | Valmiera Sports school, Jāņa Daliņa Manēža, Valmiera (i) |
| 2025 | DiscusThro | 43.26 | – | Jul 12, 2025 | Sportland Cup IV, Jāņa Daliņa Stadium, Valmiera |