Romaro Knight

Events
60 m hurdles · 400 m hurdles

Romaro Knight is a United States sprinter. He competes primarily in the 400m, 110mH and 400mH.

His personal bests include 48.77 in the 400m, 14.37 in the 110mH, 51.65 in the 400mH, 41.16 in the 4x100m and 3:04.52 in the 4x400m. He is currently active on the international athletics circuit, representing United States.

Personal best · 60 m hurdles8.32
2026 season best8.32Jan 31, 2026 · Norton Sports Center, Louisville, KY
Personal best · 400 m hurdles51.65
Last competitionNCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KYMay 29, 2026 · 3:04.88

As of Nov 13, 2026: 60 m hurdles 8.32, 400 m hurdles 51.65, 2026 season best 8.32 (Jan 31, 2026, Norton Sports Center, Louisville, KY (USA)) · Last competition: NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY, May 29, 2026, 3:04.88

DisciplineResultAll-time2026
400mKY 2025United States 400 m all-time list48.77933 pts––
4x400mAZ 2026United States 4 × 400 m all-time list3:04.52–#310
60mHKY 20268.32942 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
202660mH Indoor8.08–Feb 27, 2026Big 12 Indoor Track & Field Championship
202660mH 8.32–Jan 31, 2026PNC Lenny Lyles Open
2026110mH 14.37+1.5Apr 25, 2026Clark Wood / Jim Freeman Open
2026300m-short-track Indoor35.33–Jan 17, 2026Indiana Invitational
2026300m Indoor35.33–Jan 17, 2026Indiana Invitational
2026300m-short-track 35.33–Jan 17, 2026Indiana Invitational
20264x100m 41.18–Apr 18, 2026Tom Jones Memorial
2026400m-short-track 48.81–Jan 31, 2026PNC Lenny Lyles Open
FAQ

Frequently asked questions

Romaro Knight's 60 m hurdles personal best is 8.32, set on Jan 30, 2026 in Norton Sports Center, Louisville, KY (USA).

Romaro Knight competes in the 60 m hurdles and 400 m hurdles.

2026 season best: 8.32, set on Jan 31, 2026 in Norton Sports Center, Louisville, KY (USA). Last competition: NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY on May 29, 2026, 3:04.88.