Roman Mironov

Roman Mironov

CanadaCanadaActive
Born
Jan 1, 2003 (23 years old)
Events
3000 Metres Short Track · 10 Kilometres Road

Roman Mironov is a Canada middle-distance runner, born on January 1, 2003. He competes primarily in the 1500m, 1500m and Mile.

His personal bests include 3:55.63 in the 1500m, 3:58.06 in the 1500m, 4:15.95 in the Mile, 8:07.65 in the 3000m and 8:35.63 in the 3000m. He is currently active on the international athletics circuit, representing Canada.

Personal best · 3000 Metres Short Track8:34.12
2026 season best8:37.02Jan 31, 2026 · Cornell-Barton Hall, Ithaca, NY
Personal best · 10 Kilometres Road29:59
Last competitionOttawa 10KMay 23, 2026 · 31:09

As of Nov 13, 2026: 3000 Metres Short Track 8:34.12, 10 Kilometres Road 29:59, 2026 season best 8:37.02 (Jan 31, 2026, Cornell-Barton Hall, Ithaca, NY (USA)) · Last competition: Ottawa 10K, May 23, 2026, 31:09 · 23 years old

DisciplineResultAll-time2026
1500mIndoorMontréal 20253:55.63950 pts–#656
1500mHamilton 2023Canada 1500 m all-time list3:58.06878 pts––
MileIndoorMA 20264:15.95933 pts––
3000mIndoorMA 20258:07.651,033 pts––
3000m2021Canada 3000 m all-time list8:35.63857 pts––
5000mLondon 2023Canada 5000 m all-time list14:36.39882 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20261000m Indoor2:34.75–Jan 23, 2026McGill Team Challenge
20261000m-short-track 2:34.75–Jan 23, 2026McGill Team Challenge
20261000m-short-track Indoor2:34.75–Jan 23, 2026McGill Team Challenge
20261500m-short-track 3:59.47–Jan 24, 2026McGill Team Challenge
20261500m Indoor3:59.47–Jan 24, 2026McGill Team Challenge
20261500m-short-track Indoor3:59.47–Jan 24, 2026McGill Team Challenge
2026mile-short-track Indoor4:15.95–Feb 13, 2026Crimson Open
2026Mile Indoor4:15.95–Feb 13, 2026Crimson Open
FAQ

Frequently asked questions

Roman Mironov's 3000 Metres Short Track personal best is 8:34.12, set on Mar 11, 2022.

Roman Mironov competes in the 3000 Metres Short Track and 10 Kilometres Road.

2026 season best: 8:37.02, set on Jan 31, 2026 in Cornell-Barton Hall, Ithaca, NY (USA). Last competition: Ottawa 10K on May 23, 2026, 31:09.