
Roman BASHMAKOV
- Born
- Aug 31, 1998 (28 years old)
- Events
- 1500 m · 10 000 m
Roman BASHMAKOV is a Russia middle-distance runner, born on August 31, 1998. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:58.47 in the 1500m, 8:52.71 in the 3000m, 15:12.13 in the 5000m, 32:02.84 in the 10000m and 4:05.98 in the 1500m-short-track. He is currently active on the international athletics circuit, representing Russia.
Personal best · 1500 m3:58.47
2026 season best4:12.77Jan 18, 2026 · Arena, Tyumen (RUS) (i)
Personal best · 10 000 m32:02.84
Last competitionUral Federal District Indoor Championships S & U23 & U20Jan 19, 2026 · 9:00.07
As of Nov 14, 2026: 1500 m 3:58.47, 10 000 m 32:02.84, 2026 season best 4:12.77 (Jan 18, 2026, Arena, Tyumen (RUS) (i)) · Last competition: Ural Federal District Indoor Championships S & U23 & U20, Jan 19, 2026, 9:00.07 · 28 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorChelyabinsk 20208:52.71786 pts–
1500m-short-track20204:05.98823 pts–
1500m-short-trackIndoorChelyabinsk 20204:05.98823 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m-short-track | 4:12.77 | – | Jan 18, 2026 | Ural Federal District Indoor Championships S & U23 & U20 |
| 2026 | 1500m-short-track Indoor | 4:12.77 | – | Jan 18, 2026 | Ural Federal District Indoor Championships S & U23 & U20 |
| 2026 | 1500m Indoor | 4:12.77 | – | Jan 18, 2026 | Ural Federal District Indoor Championships S & U23 & U20 |
| 2026 | 3000m-short-track Indoor | 9:00.07 | – | Jan 18, 2026 | Ural Federal District Indoor Championships S & U23 & U20 |
| 2026 | 3000m-short-track | 9:00.07 | – | Jan 19, 2026 | Ural Federal District Indoor Championships S & U23 & U20 |
| 2026 | 3000m Indoor | 9:00.07 | – | Jan 19, 2026 | Ural Federal District Indoor Championships S & U23 & U20 |
| 2020 | 1500m | 4:01.90 | – | Sep 11, 2020 | Yelena Yelesina Stadium, Chelyabinsk (RUS) |
| 2020 | 1500m-short-track Indoor | 4:05.98 | – | Jan 18, 2020 | Ural GUFK, Chelyabinsk (RUS) (i) |