Roman BASHMAKOV

Roman BASHMAKOV

RussiaRussiaActive
Born
Aug 31, 1998 (28 years old)
Events
1500 m · 10 000 m

Roman BASHMAKOV is a Russia middle-distance runner, born on August 31, 1998. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:58.47 in the 1500m, 8:52.71 in the 3000m, 15:12.13 in the 5000m, 32:02.84 in the 10000m and 4:05.98 in the 1500m-short-track. He is currently active on the international athletics circuit, representing Russia.

Personal best · 1500 m3:58.47
2026 season best4:12.77Jan 18, 2026 · Arena, Tyumen (RUS) (i)
Personal best · 10 000 m32:02.84
Last competitionUral Federal District Indoor Championships S & U23 & U20Jan 19, 2026 · 9:00.07

As of Nov 14, 2026: 1500 m 3:58.47, 10 000 m 32:02.84, 2026 season best 4:12.77 (Jan 18, 2026, Arena, Tyumen (RUS) (i)) · Last competition: Ural Federal District Indoor Championships S & U23 & U20, Jan 19, 2026, 9:00.07 · 28 years old

DisciplineResultAll-time
1500mChelyabinsk 2019Russia 1500 m all-time list3:58.47873 pts–
3000mIndoorChelyabinsk 20208:52.71786 pts–
5000mChelyabinsk 2018Russia 5000 m all-time list15:12.13774 pts–
10000mChelyabinsk 2018Russia 10 000 m all-time list32:02.84789 pts–
1500m-short-track20204:05.98823 pts–
1500m-short-trackIndoorChelyabinsk 20204:05.98823 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m-short-track 4:12.77–Jan 18, 2026Ural Federal District Indoor Championships S & U23 & U20
20261500m-short-track Indoor4:12.77–Jan 18, 2026Ural Federal District Indoor Championships S & U23 & U20
20261500m Indoor4:12.77–Jan 18, 2026Ural Federal District Indoor Championships S & U23 & U20
20263000m-short-track Indoor9:00.07–Jan 18, 2026Ural Federal District Indoor Championships S & U23 & U20
20263000m-short-track 9:00.07–Jan 19, 2026Ural Federal District Indoor Championships S & U23 & U20
20263000m Indoor9:00.07–Jan 19, 2026Ural Federal District Indoor Championships S & U23 & U20
20201500m 4:01.90–Sep 11, 2020Yelena Yelesina Stadium, Chelyabinsk (RUS)
20201500m-short-track Indoor4:05.98–Jan 18, 2020Ural GUFK, Chelyabinsk (RUS) (i)
FAQ

Frequently asked questions

Roman BASHMAKOV's 1500 m personal best is 3:58.47, set on Jul 12, 2019 in Chelyabinsk (RUS).

Roman BASHMAKOV competes in the 1500 m and 10 000 m.

2026 season best: 4:12.77, set on Jan 18, 2026 in Arena, Tyumen (RUS) (i). Last competition: Ural Federal District Indoor Championships S & U23 & U20 on Jan 19, 2026, 9:00.07.