Romain Merlaud

FranceFranceActive
Born
Dec 19, 1988 (37 years old)
Events
Marathon · 20 Kilometres Road

Romain Merlaud is a France middle-distance runner, born on December 19, 1988. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 4:02.33 in the 1500m, 8:32.61 in the 3000m, 15:03.56 in the 5000m, 1:08:51 in the Semi and 2:23:08 in the Marathon. He is currently active on the international athletics circuit, representing France.

Personal best · Marathon2:23:08
2025 season best2:23:08Dec 7, 2025 · Valencia
Personal best · 20 Kilometres Road1:04:16
Last competitionMaratón Valencia Trinidad Alfonso Zurich, ValenciaDec 7, 2025 · 2:23:08

As of Nov 13, 2026: Marathon 2:23:08, 20 Kilometres Road 1:04:16, 2025 season best 2:23:08 (Dec 7, 2025, Valencia (ESP)) · Last competition: Maratón Valencia Trinidad Alfonso Zurich, Valencia, Dec 7, 2025, 2:23:08 · 37 years old

DisciplineResultAll-time
1500mCergy-Pontoise 2023France 1500 m all-time list4:02.33828 pts–
3000mSavigny-sur-Orge 2022France 3000 m all-time list8:32.61874 pts–
5000mMontesson 2022France 5000 m all-time list15:03.56799 pts–
SemiSt. Omer 2022France Half Marathon all-time list1:08:51857 pts–
MarathonValencia 2025France Marathon all-time list2:23:08905 pts–
10KilometrLangueux 202131:49–

Progression

SeasonDisciplineResultWindDateCompetitions
202520Kilometr 1:04:16–Oct 12, 2025Vredestein 20 km de Paris
2025Semi 1:10:13–Sep 14, 2025French Half Marathon Championships
2025Marathon 2:23:08–Dec 7, 2025Maratón Valencia Trinidad Alfonso Zurich, Valencia
20245000m 15:17.75–Jun 12, 2024Championnats d'Île-de-France de demi-fond long, Stade Adolphe Cheron, St-Maur
202410Kilometr 32:30–Apr 14, 2024French 10 km Road Running Championships
202420Kilometr 1:05:00–Oct 13, 2024VREDESTEIN 20 km de Paris
20231500m 4:02.33–Jun 24, 2023Meeting de Cergy-Pontoise
20233000m 8:52.21–May 21, 2023Chpts Interclubs LIFA - Finale PromoN2A, Stade G. Collet, Palaiseau
FAQ

Frequently asked questions

Romain Merlaud's Marathon personal best is 2:23:08, set on Dec 7, 2025 in Valencia (ESP).

Romain Merlaud competes in the Marathon and 20 Kilometres Road.

2025 season best: 2:23:08, set on Dec 7, 2025 in Valencia (ESP). Last competition: Maratón Valencia Trinidad Alfonso Zurich, Valencia on Dec 7, 2025, 2:23:08.