Roland Prenzler

Roland Prenzler

Events
10 000 m · 5000 Metres Short Track

Roland Prenzler is a United States middle-distance runner. He competes primarily in the Mile, 3000m and 3000m.

His personal bests include 4:26.43 in the Mile, 8:46.18 in the 3000m, 8:39.66 in the 3000m, 14:47.01 in the 5000m and 14:45.03 in the 5000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m30:29.61
2026 season best4:26.43Feb 7, 2026 · Hughes Fieldhouse, Maryville, MO (USA) (i)
Personal best · 5000 Metres Short Track15:02.19
Last competitionBearcat Invite, Hughes Fieldhouse, Maryville, MO (i) - CollegiateFeb 7, 2026 · 4:26.43

As of Nov 13, 2026: 10 000 m 30:29.61, 5000 Metres Short Track 15:02.19, 2026 season best 4:26.43 (Feb 7, 2026, Hughes Fieldhouse, Maryville, MO (USA) (i)) · Last competition: Bearcat Invite, Hughes Fieldhouse, Maryville, MO (i) - Collegiate, Feb 7, 2026, 4:26.43

DisciplineResultAll-time
MileIndoorMO 20264:26.43814 pts–
3000m2020United States 3000 m all-time list8:46.18803 pts–
3000mIndoorKS 20228:39.66854 pts–
5000mIndoorAL 202414:45.03893 pts–
10000mSt. Louis 2022United States 10 000 m all-time list30:29.61914 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026Mile Indoor4:26.43–Feb 7, 2026Bearcat Invite, Hughes Fieldhouse, Maryville, MO (i) - Collegiate
20243000m Indoor8:41.82–Jan 12, 2024Graduate Classic, Bob Devaney Sports Center, Lincoln, NE (i)
20243000m-short-track Indoor8:41.82–Jan 12, 2024Graduate Classic, Bob Devaney Sports Center, Lincoln, NE (i)
20245000m Indoor14:45.03–Feb 21, 2024Ohio Valley Conference Indoor Track & Field Championships
20245000m-short-track Indoor14:45.03–Feb 21, 2024Ohio Valley Conference Indoor Track & Field Championships
20245000m 14:47.01–Apr 19, 2024Gibson Invitational, Gibson Track & Field Complex, Terre Haute, IN
202410000m 31:37.69–May 9, 2024Ohio Valley Conference Outdoor Track & Field Championships
20235000m 14:47.98–Apr 21, 2023Gary Weineke Memorial, Demirjian Park, Champaign, IL
FAQ

Frequently asked questions

Roland Prenzler's 10 000 m personal best is 30:29.61, set on Apr 1, 2022 in Francis Field, St. Louis (USA).

Roland Prenzler competes in the 10 000 m and 5000 Metres Short Track.

2026 season best: 4:26.43, set on Feb 7, 2026 in Hughes Fieldhouse, Maryville, MO (USA) (i). Last competition: Bearcat Invite, Hughes Fieldhouse, Maryville, MO (i) - Collegiate on Feb 7, 2026, 4:26.43.