Roland HAKES

United StatesUnited StatesActive
Born
Mar 15, 1993 (33 years old)
Events
Mile Short Track · 1500 m

Roland HAKES is a United States middle-distance runner, born on March 15, 1993. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:57.20 in the 800m, 3:50.29 in the 1500m, 4:12.17 in the Mile, 8:23.58 in the 3000m and 8:23.58 in the 3000m. He is currently active on the international athletics circuit, representing United States.

Personal best · Mile Short Track4:12.17
2026 season best2:28:37Jan 11, 2026
2026 season best
Personal best · 1500 m3:50.29
Last competitionChevron Houston MarathonJan 11, 2026 · 2:28:37
Chevron Houston Marathon

As of Nov 13, 2026: Mile Short Track 4:12.17, 1500 m 3:50.29, 2026 season best 2:28:37 (Jan 11, 2026) · Last competition: Chevron Houston Marathon, Jan 11, 2026, 2:28:37 · 33 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mGA 2014United States 800 m all-time list1:57.20831 pts–
1500mFL 2014United States 1500 m all-time list3:50.29973 pts–
MileIndoorTX 20154:12.17978 pts–
3000m2016United States 3000 m all-time list8:23.58922 pts–
3000mIndoorKY 20168:23.58942 pts–
5000mNC 2014United States 5000 m all-time list14:24.00922 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026Marathon 2:28:37–Jan 11, 2026Chevron Houston Marathon
2022Semi 1:10:23–Dec 10, 2022–
20161500m 4:00.55–Apr 9, 2016–
2016mile-short-track 4:15.03–Jan 9, 2016–
20163000m 8:23.58–Jan 23, 2016–
2015mile-short-track 4:12.17–Feb 7, 2015–
20153000m-short-track Indoor8:25.42–Jan 16, 2015Blacksburg Virginia Tech Invitational, Blacksburg, VA (i)
20153000m 8:44.63–Mar 21, 2015Myrtle Beach Shamrock Invitational, Myrtle Beach, SC
FAQ

Frequently asked questions

Roland HAKES's Mile Short Track personal best is 4:12.17, set on Feb 7, 2015.

Roland HAKES competes in the Mile Short Track and 1500 m.

2026 season best: 2:28:37, set on Jan 11, 2026. Last competition: Chevron Houston Marathon on Jan 11, 2026, 2:28:37.