Rola SAMEH Raafat
- Born
- Jul 24, 2003 (23 years old)
- Events
- Javelin Throw
Rola SAMEH Raafat is a Egypt thrower, born on July 24, 2003. She competes primarily in the JT, JavelinThr and ShotPut(3k.
Her personal bests include 43.39 in the JT, 41.04 in the JavelinThr and 12.67 in the ShotPut(3k. She is currently active on the international athletics circuit, representing Egypt.
Personal best · Javelin Throw43.39
2022 season best43.39May 23, 2022 · Stadion Radés, Radés
Last competitionArab U20 ChampionshipsMay 23, 2022 · 43.39
As of Nov 8, 2026: Javelin Throw 43.39, 2022 season best 43.39 (May 23, 2022, Stadion Radés, Radés (TUN)) · Last competition: Arab U20 Championships, May 23, 2022, 43.39 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time
JavelinThrBanha 201941.04–
ShotPut(3kBanha 201912.67–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | JavelinThr | 40.83 | – | May 11, 2022 | Maadi Olympic Center, Cairo (EGY) |
| 2022 | JT | 43.39 | – | May 23, 2022 | Arab U20 Championships |
| 2021 | JT | 39.43 | – | Mar 28, 2021 | Olympic Sports Center, El Maadi (EGY) |
| 2020 | JavelinThr | 37.68 | – | Sep 28, 2020 | Olympic Sports Center, El Maadi (EGY) |
| 2019 | ShotPut(3k | 12.67 | – | Oct 2, 2019 | Banha Sport Stadium, Banha (EGY) |
| 2019 | JavelinThr | 41.04 | – | Oct 4, 2019 | Banha Sport Stadium, Banha (EGY) |
| 2018 | JavelinThr | 38.54= | – | Aug 28, 2018 | El Maadi (EGY) |