
Rocio Garrido
- Born
- Sep 4, 2003 (23 years old)
- Events
- 1500 m · 800 m
Rocio Garrido is a Spain middle-distance runner, born on September 4, 2003. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:04.84 in the 800m, 4:12.13 in the 1500m, 10:14.65 in the 3000m, 4:21.60 in the 1500m-short-track and 4:32.46 in the 1500m-short-track. She is currently active on the international athletics circuit, representing Spain.
Personal best · 1500 m4:12.13
2026 season best4:05.56Jul 4, 2026 · Estadio Ciudad de Málaga, Málaga
Personal best · 800 m2:04.84
Last competitionSpanish ChampionshipsJul 24, 2026 · 4:25.64
As of Nov 6, 2026: 1500 m 4:12.13, 800 m 2:04.84, 2026 season best 4:05.56 (Jul 4, 2026, Estadio Ciudad de Málaga, Málaga (ESP)) · Last competition: Spanish Championships, Jul 24, 2026, 4:25.64 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
1500m-short-trackIndoorSabadell 20244:21.601,058 pts––
1500m-short-track20224:32.46977 pts––
2000MetresCastellón 20197:08.32––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 800m | 2:01.45 | – | Jul 7, 2026 | Míting Internacional Ciutat de Barcelona |
| 2026 | 1500m | 4:05.56 | – | Jul 4, 2026 | X Ordizia Meeting - International Meeting Jose Antonio Peña |
| 2026 | CrossCount | 10:36 | – | Mar 14, 2026 | FISU Cross Country Championships, Cassino - XC 10.0km |
| 2025 | 800m | 2:06.72 | – | Jun 28, 2025 | Campeonato Autonómico Absoluto Castilla y León, Pistas Universad de León, León |
| 2025 | 1500m | 4:12.99 | – | Jun 4, 2025 | Desafio Nerja, Estadio Enrique Lopez Cuenca, Nerja |
| 2025 | 1500m-short-track Indoor | 4:21.90 | – | Jan 10, 2025 | Meeting Internacional de Catalunya |
| 2025 | CrossCount | 21:47 | – | Dec 14, 2025 | 31st SPAR European Cross Country Championships, Lagoa |
| 2024 | 800m | 2:11.68 | – | Jun 1, 2024 | XXVI Trofeo de Atletismo Ciudad de Salamanca - Memorial Carlos Gil Perez, Helmántico, Salamanca |