Rocio De La Lama
- Born
- Aug 22, 2006 (20 years old)
- Events
- 60 m · 300 Metres
Rocio De La Lama is a Spain sprinter, born on August 22, 2006. He competes primarily in the 100m, 200m and 400m.
His personal bests include 12.90 in the 100m, 26.68 in the 200m, 60.60 in the 400m, 8.12 in the 60m and 8.12 in the 60m. He is currently active on the international athletics circuit, representing Spain.
Personal best · 60 m8.12
2024 season best26.68Feb 3, 2024 · Palacio de los Deportes de Zaragoza, Zaragoza (ESP) (i)
Personal best · 300 Metres42.06
Last competitionAragon U20 Indoor ChampionshipsFeb 24, 2024 · 26.94
As of Nov 13, 2026: 60 m 8.12, 300 Metres 42.06, 2024 season best 26.68 (Feb 3, 2024, Palacio de los Deportes de Zaragoza, Zaragoza (ESP) (i)) · Last competition: Aragon U20 Indoor Championships, Feb 24, 2024, 26.94 · 20 years old
Personal bests
WA points calculator →DisciplineResultAll-time
200mIndoorZaragoza 202426.68437 pts–
400mIndoorZaragoza 202460.60392 pts–
60m20228.12456 pts–
60mIndoorZaragoza 20228.12456 pts–
400m-short-trackZaragoza 202461.28366 pts–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 200m Indoor | 26.68 | – | Feb 3, 2024 | Aragon & La Rioja Indoor Championships |
| 2024 | 200m-short-track Indoor | 26.68 | – | Feb 3, 2024 | Aragon & La Rioja Indoor Championships |
| 2024 | 200m-short-track | 26.94 | – | Feb 24, 2024 | Aragon U20 Indoor Championships |
| 2024 | 400m-short-track Indoor | 60.60 | – | Feb 3, 2024 | Aragon & La Rioja Indoor Championships |
| 2024 | 400m Indoor | 60.60 | – | Feb 3, 2024 | Aragon & La Rioja Indoor Championships |
| 2024 | 400m-short-track | 61.28 | – | Feb 24, 2024 | Aragon U20 Indoor Championships |
| 2022 | 60m | 8.12 | – | Feb 26, 2022 | – |
| 2022 | 60m Indoor | 8.12 | – | Feb 26, 2022 | Zaragoza (ESP) (i) |