Rocio Cantara
- Born
- Jan 4, 1987 (39 years old)
- Events
- 10 Kilometres Road · Marathon
Rocio Cantara is a Peru middle-distance runner, born on January 4, 1987. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:40.5h in the 1500m, 9:40.6h in the 3000m, 16:23.49 in the 5000m, 34:09.55 in the 10000m and 1:14:17 in the Semi. She has earned 1 gold and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Peru.
Personal best · 10 Kilometres Road33:26
2022 season best34:52.84Apr 8, 2022 · Estadio Atlético de la VIDENA, Lima
Personal best · Marathon2:37:05
Last competitionSouth American Half Marathon Championships, Santa Cruz de la SierraJul 2, 2023 · DQ
As of Nov 7, 2026: 10 Kilometres Road 33:26, Marathon 2:37:05, 2022 season best 34:52.84 (Apr 8, 2022, Estadio Atlético de la VIDENA, Lima (PER)) · Last competition: South American Half Marathon Championships, Santa Cruz de la Sierra, Jul 2, 2023, DQ · 39 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | 10000m | 34:52.84 | – | Apr 8, 2022 | Peruvian Championships, Estadio Atlético de la VIDENA, Lima |
| 2022 | Semi | 1:14:44 | – | Sep 11, 2022 | – |
| 2022 | Marathon | 2:40:53 | – | May 1, 2022 | Peruvian Marathon Championships |
| 2021 | 10000m | 36:09.71 | – | May 1, 2021 | Lima Peruvian Championships, Estadio Atlético de la VIDENA, Lima |
| 2020 | 5000m | 17:04.61 | – | Dec 18, 2020 | Peruvian Championships, Lima |
| 2020 | Semi | 1:18:11 | – | Feb 16, 2020 | XXXIV Medio Maratón Internacional Guadalajara Electrolit |
| 2019 | 10000m | 37:04.61 | – | Apr 26, 2019 | Peruvian Championships |
| 2019 | Marathon | 3:05:22 | – | Nov 10, 2019 | – |