Robert Rugg
South AfricaActive- Born
- Jan 25, 2000 (26 years old)
- Events
- 400 m · 300 Metres
Robert Rugg is a South Africa sprinter, born on January 25, 2000. He competes primarily in the 400m, 800m and 300m.
His personal bests include 49.94 in the 400m, 1:59.54 in the 800m, 35.77 in the 300m, 1:24.68 in the 600m and 17.18 in the 150m. He is currently active on the international athletics circuit, representing South Africa.
Personal best · 400 m49.94
2026 season best49.47Apr 28, 2026 · Germiston Stadium, Johannesburg
Personal best · 300 Metres35.77
Last competitionSimbine ClassicApr 28, 2026 · 49.47
As of Nov 13, 2026: 400 m 49.94, 300 Metres 35.77, 2026 season best 49.47 (Apr 28, 2026, Germiston Stadium, Johannesburg (RSA)) · Last competition: Simbine Classic, Apr 28, 2026, 49.47 · 26 years old
Personal bests
WA points calculator →DisciplineResultAll-time
300mPotchefstroom 202435.77840 pts–
600mPotchefstroom 20241:24.68775 pts–
150mPotchefstroom 202517.18–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m | 49.47 | – | Apr 28, 2026 | Simbine Classic |
| 2025 | 150m | 17.18 | -0.3 | Jan 28, 2025 | ACNW League 1, McArthur Stadium, Potchefstroom |
| 2025 | 300m | 35.82 | – | Feb 25, 2025 | ACNW League 5, McArthur Stadium, Potchefstroom |
| 2025 | 400m | 49.94 | – | Mar 4, 2025 | ACNW League 6 |
| 2025 | 800m | 1:59.54 | – | Oct 23, 2025 | ACNW League 13 |
| 2024 | 150m | 17.36 | +0.0 | Jan 30, 2024 | ACNW Track & Field League 1, McArthur Stadium, Potchefstroom |
| 2024 | 300m | 35.77 | – | Jan 30, 2024 | ACNW Track & Field League 1, McArthur Stadium, Potchefstroom |
| 2024 | 400m | 50.48 | – | Apr 10, 2024 | ACNW Open Senior Championships, McArthur Stadium, Potchefstroom |