Robert Birchall
- Born
- Jun 14, 1970 (56 years old)
- Events
- 10 000 m · 10 Kilometres Road
Robert Birchall is a United Kingdom long-distance runner, born on June 14, 1970. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:14.31 in the 3000m, 14:06.44 in the 5000m, 29:17.65 in the 10000m, 1:05:03 in the Semi and 29:18 in the 10Kilometr. He is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 10 000 m29:17.65
2004 season best30:27.2hJul 24, 2004
Personal best · 10 Kilometres Road29:18
As of Nov 13, 2026: 10 000 m 29:17.65, 10 Kilometres Road 29:18, 2004 season best 30:27.2h (Jul 24, 2004) · 56 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrBourton 200329:18–
10MilesRoaNewry City 199749:11–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2004 | CrossCount | 12:44 | – | Mar 20, 2004 | 32nd IAAF World Cross Country Championships, Bruxelles |
| 2004 | 10000m | 30:27.2h | – | Jul 24, 2004 | – |
| 2004 | Semi | 1:06:52 | – | Mar 28, 2004 | – |
| 2003 | 3000m | 8:14.31 | – | May 31, 2003 | – |
| 2003 | 5000m | 14:11.35 | – | Jun 14, 2003 | – |
| 2003 | 10Kilometr | 29:18 | – | Feb 23, 2003 | – |
| 2003 | 10000m | 30:32.58 | – | Apr 12, 2003 | Athina European 10,000m Challenge, Athina |
| 2003 | CrossCount | 40:20 | – | Mar 30, 2003 | 31st IAAF World Cross Country Championships, Lausanne |