Rizpah Thompson

BahamasBahamasActive
Events
400 m

Rizpah Thompson is a Bahamas sprinter. She competes primarily in the 200m, 400m and 4x400m.

Her personal bests include 25.63 in the 200m, 58.07 in the 400m, 3:50.52 in the 4x400m and 3:31.49 in the 4x400Metre. She is currently active on the international athletics circuit, representing Bahamas.

Personal best · 400 m58.07
2026 season best59.85Jan 24, 2026 · T. Robinson Stadium, Nassau
2026 season best
Last competitionBAAA Carifta Trials, T. Robinson Stadium, Nassau - U17 EventsMar 21, 2026 · 26.07
BAAA Carifta Trials, T. Robinson Stadium, Nassau - U17 Events

As of Nov 7, 2026: 400 m 58.07, 2026 season best 59.85 (Jan 24, 2026, T. Robinson Stadium, Nassau (BAH)) · Last competition: BAAA Carifta Trials, T. Robinson Stadium, Nassau - U17 Events, Mar 21, 2026, 26.07

Personal bests

WA points calculator →
DisciplineResultAll-time
200mNassau 2024Bahamas 200 m all-time list25.63885 pts–
400mNassau 2024Bahamas 400 m all-time list58.07903 pts–
4x400mNassau 2024Bahamas 4 × 400 m all-time list3:50.52–
4x400MetreSt. George's 20243:31.49–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026200m 26.07+1.5Mar 21, 2026BAAA Carifta Trials, T. Robinson Stadium, Nassau - U17 Events
2026400m 59.85–Jan 24, 2026Star Performers Track and Field Classic
2025200m 26.46+1.6Mar 22, 2025Bahamas National High School Championships, T. Robinson Stadium, Nassau
2025400m 58.79–Apr 4, 2025BAAA Carifta Trials
2024200m 25.63+0.1Mar 16, 2024BAAA CARIFTA Trials, T. Robinson Stadium, Nassau - U20 Events
2024400m 58.07–Apr 11, 2024World Athletics Relays Bahamas 24 Test Event
20244x400Metre 3:31.49–Mar 31, 2024CARIFTA Games
20244x400m 3:50.52–Apr 14, 2024World Athletics Relays Bahamas 24 Test Event
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FAQ

Frequently asked questions

Rizpah Thompson's 400 m personal best is 58.07, set on Apr 11, 2024 in T. Robinson Stadium, Nassau (BAH).

Rizpah Thompson competes in the 400 m.

2026 season best: 59.85, set on Jan 24, 2026 in T. Robinson Stadium, Nassau (BAH). Last competition: BAAA Carifta Trials, T. Robinson Stadium, Nassau - U17 Events on Mar 21, 2026, 26.07.