Riza Tugade
- Events
- Discus Throw
Riza Tugade is a GUM thrower. She competes primarily in the DT.
She ranks 6th all-time in the DT for GUM. She is currently active on the international athletics circuit, representing GUM.
2024 season best23.33May 26, 2024
Last competitionMicronesian GamesJun 20, 2024 · 17.63
As of Nov 14, 2026: 2024 season best 23.33 (May 26, 2024) · Last competition: Micronesian Games, Jun 20, 2024, 17.63
Personal bests
No personal bests
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | HT | 17.63 | – | Jun 20, 2024 | Micronesian Games |
| 2024 | DT | 23.33 | – | May 26, 2024 | Guamanian Championships |