Rita Mwende

KenyaKenyaActive
Born
Aug 26, 2008 (18 years old)
Events
400 m hurdles

Rita Mwende is a Kenya hurdler, born on August 26, 2008. She competes primarily in the 400mH.

Her personal bests include 1:04.08 in the 400mH. She ranks 120th all-time in the 400mH for Kenya. She is currently active on the international athletics circuit, representing Kenya.

Personal best · 400 m hurdles1:04.08
#120 in Kenya
2026 season best1:04.08May 22, 2026 · Nyayo National Stadium, Nairobi
2026 season best
Last competitionTrials World Athletics U20 ChampionshipsMay 22, 2026 · 1:04.08
Trials World Athletics U20 Championships

As of Nov 6, 2026: 400 m hurdles 1:04.08, 2026 season best 1:04.08 (May 22, 2026, Nyayo National Stadium, Nairobi (KEN)) · Last competition: Trials World Athletics U20 Championships, May 22, 2026, 1:04.08 · 18 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mHNairobi 2026Kenya 400 m hurdles all-time list1:04.08906 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026400mH 1:04.08–May 22, 2026Trials World Athletics U20 Championships
2025400mH 1:10.26–Jun 27, 2025Kenyan Championships
2024400mH 1:05.59–May 21, 2024Kenyan Championships
Compare me with Rita Mwende
FAQ

Frequently asked questions

Rita Mwende's 400 m hurdles personal best is 1:04.08, set on May 22, 2026 in Nyayo National Stadium, Nairobi (KEN).

Rita Mwende competes in the 400 m hurdles.

2026 season best: 1:04.08, set on May 22, 2026 in Nyayo National Stadium, Nairobi (KEN). Last competition: Trials World Athletics U20 Championships on May 22, 2026, 1:04.08.